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Anonymous Archived
Front dlets 11/06/25(Thu)21:54:13 No.76804802
File: fugg.jpg (170 KB, 657x527)
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Front dlets Anonymous 11/06/25(Thu)21:54:13 No.76804802 Archived
Why does everything hit anterior delts? How do I avoid disintegrating them throughout the week?
>>
Anonymous
11/07/25(Fri)00:38:06 No.76805185
Anonymous 11/07/25(Fri)00:38:06 No.76805185
>>76804802
My left delt is currently fucked. I even feel it when I squat. I guess I'll let it rest
>>
Anonymous
11/07/25(Fri)00:41:40 No.76805193
Anonymous 11/07/25(Fri)00:41:40 No.76805193
>>76804802
Upright rows were the only thing that ever gave me any substantial middle delt gains.
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