>Drinks one of these a day, sometimes 2How long do I have doc?
>>76805097y'know how average death age being ~80 if you live in a white country (~70 or lower otherwise) means ~half of everyone is above that? You're below that.
Literally less caffeine than coffee Completely harmless
>>76805120>160mg/473mL monster>30mg/500mL coffee0.34 is not less than 0.06 though? Are you retarded?
>>76805131Coffee has more caffeine, 8 oz of coffee around 90-120mg, 8oz monster around 80mg
>>76805162>>160mg/473mL monster>>30mg/500mL coffee0.34 is not less than 0.06 though? Are you retarded?
>>76805097Vax status?
>>76805190I'm not up to date on my tetanus
>>76805097Assuming it suppresses your appetite/reduces the number of calories you'd otherwise consume, it's actually prolonging your life.
>>76805097I do this with the coffee ones, couldn't care less about the sugar flavored
>>76805227Caffeine actually increases your body metabolism. So even if you eat the same it’s beneficial
What's so special about the white ones? Do they taste different?
>>76805240I like the taste and they are like 15 calories
>>76805240It’s a meme. Classic Blue non-sugar ones taste better
>>76805240it only has 11 calories, tastes alright and comes with a white colored can which makes it a great dog whistle for far right gym bros
>>76805244it's 11 calories unless amerimutts have different macros on them for some random reason. have fun with these 4 additional calories, don't spend them all in one place
>>76805262The tall boy at the gas station is 15 on the label
>>76805270JFL americans include 4 unnecessary calories in white monster and wonder why they obese. NGMI
About 25 years then you'll hit 60.
>>76805321this isn't india or albania nigga we live to 90+ in the West
>>76805324No you don't, opioids kill you.
oh and black people
>>76805097why are 'people' so retarded?a liter of energy drinks are 320 mg caffeine, a liter of coffee is 400 mg.are they saying the caffeine from plants give a multiplier, opposed to from beans?
>>76805097Sugar feeds cancer cells
>>76805527Lucky it’s sugar free you fucking mong
>>76805405>calling people retarded>measuring energy drinks by the liter
>>76805240
I did one a day, sometimes 2 and my sleep got fucked. Never again.
>>76805162Cope. You are fucked and you know it.
>>76805953Pussy. I drink pre-workouts 3 times a day for fun and sleep like a baby
>>76805971>I totally burned out my adrenals via stimulant abuse.Not exactly the own that you think it is, but you do you.
>>76805162>Coffee has more caffeine,but it doesn't though. a 500mL cup of coffee has roughly 50mg of caffeine, a 500mL monster has 160-200mg of caffeine depending on your country. 160 > 50, coffee has less. I don't know what negro misinformed you of this.
>>76805405>a liter of coffee is 400 mg.except it doesn't, 40mg/350mL =/= 400mg/1000mL. Bold to call other people retarded when you can't do gradeschool multiplication.
>>76806336just google how much caffeine is in coffee you mong
>>76806542I did that to write that post, that's where >a 500mL cup of coffee has roughly 50mg of caffeinecame from. Are you retarded or just a nigger?
>>76806549I think xhe is retarded, I can't see xhis bbc
>>76806336>>76806339>>76806549Random post here just to add to the topic, I drank two tall energy cans at the same time and I felt nothing, it made it harder to sleep at night despite it being hours since I drank, meanwhile a mug of coffee turns me into a chihuahuaI think the numbers are all bullshit and the caffeine inside energy drinks are either a different, slower acting kind that is weak but spread throughout a long duration, or just less absorbed by the body
>>76805097>sucralose containing beverages Cooked status: Fullyhttps://www.earth.com/news/popular-sweetener-sucralose-generates-substance-in-body-that-damages-dna/
>>76806574>I drank two tall energy cans at the same time and I felt nothing, it made it harder to sleep at night despite it being hours since I drank, meanwhile a mug of coffee turns me into a chihuahuaLikely because energy drinks and coffee are different in that coffee has a wide variety of beneficial bioactive compounds. It's why people say "coffee is good for you" not "caffeine is good for you." Caffeine can be good for you, but it's the rest of the shit in coffee that makes it good for you.>I think the numbers are all bullshit and the caffeine inside energy drinks are either a different, slower acting kind that is weak but spread throughout a long duration, or just less absorbed by the bodyYou're not far off actually, when low amounts of caffeine are present it's easier for the body to absorb it all, but when a large amount is ingested a significant portion is pissed out. Those extra bioactive compounds in coffee also provide more time for the body to absorb the caffeine by requiring complex digestion, which forces the process to go slower.
>>76806336>500mL cup of coffee
>>76806336250ml of brewed coffee has around 160mg tf you drinking?
>>768051311/4
>>768051312/4
>>768051313/4 (look at the serving size)
>>768051314/4 heres all them (you)s
>>76805120caffeine isn't bad for you it's all the other shit in there
>>76805097>just had a coffee at 8pmAm I gone?
>>76805195Just got my tetanus not too long ago. Stepped on a rusty nail while trying to get my ducks back in the pen.One of the bastards walked off into the bushes and never saw him again. Strange behavior for a duck, why leave your flock behind?
>>76807165Light roasts usually>>76807172>>76807184>>76807194>>76807198>momblog tier infographic>source showing coffee at 50mg>a literal ad>a literal ad>not a single mention of mass used to brewsure thing goy whatever you say
>>76807345>MOOOM I DONT LIKE REALITY I HAVE TO MAKE UP STUPID ARGUMENTS WHY COMMON SENSE AND NORMAL DISTRIBUTION FROM SCIENTIFIC MEASUREMENTS IS WRONG>MOOOM I SAID HE IS FROM THE BIG BAD NOSE AM I A GOOD SON NO DO YOU LOVE ME MOOOM
>>76807359kek cope and seethe rabbi
>>76807384- said the guy who couldn't read (and neither was able to come up with any factual counterargument).
>>76805097I ate icecream every day for 2 months now. Am I fucked? Haven't gained weight so far.
>>76805165holy fuck you guys are fucking retarded, 16oz of coffee has more caffeine than 16oz of monster
>>76808375>le AI overviewok goy whatever you say
>>76808375Yeah that's a cup of straight coffee. Who the fuck drinks that? Espresso has 60mg, so even a large latte or any other large drink will have at most 120mg.
I'm a redbull fag and I have studied this. The only downsides I found to drinking 1 a day is>fucks your teethJust brush them a lot.>can fuck with your heart/sleepIf you're sensitive to caffeine >can give you kidney stonesIf you don't drink majority water>dissolves your insidesIdk???
>>76805240it was heavily shilled here and people ran with it to shitpost so it became a meme
>>76808411sorry but you are truly retarded, 1 oz of coffe has more than 1 oz of monster
>>76806549oh well then you are just too stupid to google correctly
>>76809286>Are you retarded or just a nigger?You're a nigger, got it.
so many posts and yet:- no discussion about studies showing how energy drinks affect heart- no discussion of the other ingredients in energy drink (or the blend of them), which may be the actual problem-when im drinking 2 cans per day i have 145/80, when i drink only coffee i have 125/80
>>76809477Feel free to post those studies bro
>>76809526Svatikova A, et al. "Effect of energy drink on hemodynamic and electrocardiographic parameters in healthy young adults."American Journal of Cardiology, 2017; 119(8): 1210–1215.DOI: 10.1016/j.amjcard.2016.12.033letcher EA, et al. "Consumption of energy drinks alters QT interval and blood pressure in healthy young adults."Journal of the American Heart Association, 2019; 8(10): e011139.DOI: 10.1161/JAHA.118.011139
>>76810066>Just Google it, bro.Yeah, that's what I thought.
>>76810066It’s the caffeine. More than 80mg increases PWV (artery stops adapting) However if you go for 300mg…I have a feeling it could inhibit viruses or covid temporarily. Taurine and Caffeine attach to the same receptor. But then you are gonna be suffering the maximum caffeine effect. If you drink it a lot I’d consider only a half can a day. For healthy people they get a jolt for a few hours and pee half the can out, and slide the rest of the day with 100mg in their system, and slowly down to 20-30mg by bed time.What you want instead is green tea and niacin. Much lower caffeine, better effect. Taurine is probably good for you to take. Should you take anything while working out? IDK. Probably not energy drinks.
>>76810069ctrl c, open ai, ctrl v>>76810094Fletcher EA, et al. "High-Volume Energy Drink Consumption Disrupts Cardiac Electrical Activity: A Randomized Clinical Trial." Journal of the American Heart Association, 2017; 6(5): e004448. DOI: 10.1161/JAHA.116.004448.ask ai to find studies "caffeine" vs "energy drink with same caffeine" - the energy drinks are much worse
>>76805097What's supposedly bad in energy drinks? Aren't they just caffeine + artificial flavors?
>>768102851, Electrolyte Imbalance (sodium, potassium) can cause ventricular arrhythmias2. B-Vitamins can cause vasodilation, flushing, can trigger palpitations3. Sugar spikes heart rate, artifical sweetener increases cardiovascular inflammation 4. Guarana adds to add to tachycardia5. Taurine increases blood pressure and heart rate but more important is: prolonging QT interval (a measure of heart electrical activity), potentially leading to arrhythmias..its interesting that almost every energy drink has all of these and its basically a heart killer with every ingredient thats in them, i didnt even mention caffeine
>>76810267>doubling downJust admit that you didn't actually read the studies, and you just googled, copied, and pasted.
>>76805894anon... most people can do basic math in their heads, i am sorry.
>>76810583
Alright retards. 170mg of caffeine in a 300ml cuppa. That's more than a whole can of monster. case closed
>>76807194a brewed or infusion coffee can have more caffeine than an espresso many times
>>76805097White monster sucks compared to the original, even the original flavor has a low calorie version
>>76810488yes, i asked ai for studies and copied them here... you asked for studies that show enegy drinks are bad for your heath and with quick ai search i found many
