Is it actually better to have sub 10% body fat than being fat? Because very low body fat is not good for natties.
high body fat is unhealthyif your natty then if you get to a low body fat its just very hard to keep on musclebut its still better than being fat
>>76806243Moderate body fat is key.Really low bf sissies look like they are starving
>>76806176You may as well if you're going to use
>>76806263>the right amount is moderate>what's moderate>moderate is the right amount>and what's the right amount>moderateoh okaykill yourself
>>7680624320%bf is ideal for health and aesthetics
>>76806492Stfu lanky weak twink faggot aids patient
lardcope your diet is shit and you're retarded
>>7680679917.
>>76806176Being a fat shit is never good, It´s better to be lanky and fast to get food faster/ draw your weapon faster than a fat nig.
