>>76806290
yeah it is, count the protein as half though because collagen isnt very good protein
if i could get free bone marrow i would be eating 400g daily

>>76806318
Don't butchers give you for free? I can just ask for it to butchers here, they often don't charge anything.

Good fats and collagen for free, been feeding it to my son

>>76806290
Its obviously really good for you, it's a whole system of an animal you're not eating (early humans relied on it)
Same with organs

It’s really good, not even a ketoschizo thing. It’s salty savory yummy

>>76806290
It's good but overpriced and you will lose 1/4 to 1/2 of the marrow. Get the long cuts or just drink a broth/powder of some kind.

>>76806440
Overpriced? I pay $0 for that

Do people charge you for bone marrow?

>>76806440
take the soup pill

>>76806290
Are you eastern European or south American?

>>76806504
I am not a pedophile. Not from any of these places

>>76806290
I prefer it raw

How do you normally use it in your cooking?

>>76806536
I like to mix it with beans or in some soup, eat it salted on garlic bread

>>76806290
extremely high in fat content which makes you feel full really quick. Id consider it survival food and okay to have from time to time

>>76806290
I really like it since when I was a kid, it tastes delicious to me

>>76806290
You are lucky to get anything for free these days. You have to buy offcuts and even half rotten carcasses where I live because people buy them for their dogs.