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File: R.gif (657 KB, 360x480)
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1 Muscle-Up = X Amount of Pull-Ups
How much Pull-Ups is equivalent to a Muscle-Up in terms of strength?
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you can't math it that way
>how many mph is my bench?
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>>76807956
read the question over
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>>76807895
Idk but in order to have base strength for a single muscle you need to able to do at least 10 pull ups and 10 dips.
>>
>>76808026
Thank you Anon.



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