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/fit/ - Fitness


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File: 1744341707668.jpg (79 KB, 740x416)
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>once I get my home gym I'll finally get fit
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>>76809346
Post body
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>>76809346
Reminds me of that retard on youtube who does 100 pushups 100 burpees 100 bw squats everyday while yelling schizo shit
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>>76809389
Ahhhoneeee
yea
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yep
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one
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Ahhhoneeee
yea
aaaatwooo
yep
threeee
yep
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aaaatwwwo
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>>76809389
he sounds based
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>>76809346
weird how you'd choose to be mad at someone lifting to improve their health
not everyone is such a shriveled husk of a human that their first and only thought is how to get pussy
anyway post body
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>>76809427
I thought the same until finding out he's a zogbot
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>>76809346
That guy looks better than the average /fit/ poster
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Once I started working out at home, using only a doorframe pullup bar, a dip stand, the floor for push up variations and a backpack filled with sand, I have manged to train far more consistently than ever before, resulting in far better gains. I do my workouts while working from home, meaning I also get paid for working out, while spending zero on a gym membership.

Current lifts:

5x5 pull ups with 20 kg backpack
8x4 dips with 26 kg backpack
3x12 bicep curls with 18 kg backpack

Currently adding 1kg to my dips and pull ups every week.
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>>76809346
Why does he have 15 barbells
Anyways he looks moderately fit with bad genetics
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>>76809346
If you don't think the guy in OP's pic is reasonably fit you need to delete all your social media right now.
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>>76809528
Post body. Lemme see those chicken legs.
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>>76809346
He has a good physique tho
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>>76809557
Barbell manufacturers have tapped into the consoomer soiboi market, ATX and Rogue to name names. There are losers who will pay 200 bucks for an extra barbell just because it has a drawing of a rhino or a cobra in the end cap, or is green instead of silver.
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>>76809389
the one punch man workout is based. if you are just looking for general fitness and not a body builder its all you need. you also have to run 10km tho
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>>76809723
It's just silly and pointless. They came up with it for a tv show to sound cool. It's not actually what you should do.
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>>76809346
Dyel body



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