>>76810259
>metabolism
Well yes, just like any other excuse fatties use to try deflect about their poor choices. "Fast metabolism" isn't really a thing. Different people will have different BMRs and TDEEs based on height, weight and physical activity.

>>76810259
My bmr is like 1600 and my daily activity is around 200 on a rest day and 1000 on a gym day. So naturally losing weight is days of eating normal then eating next to nothing. Shits insane and I hate it more than eating just next to nothing.

>>76810259
>>76810402
Thing is fatasses consume lots of shit that fucks with your metabolism like 0 calorie poison beverages full of aspartame and seed oils are heavy obesogens
Metabolism falls flat when you check what "the guy who eats a lot but never gets fat" actually consume on a daily basis

>>76810259
people dont want you to know this, but all these models do a lot of fucking cardio, i'm talking about running marathons weekly.
thats why they so lean and skully.
you will always fall back to skinny fat mode if you hunger yourself.

That "model" is probably woman sized (5'3", 110 lbs). I don't know what he is allegedly modeling, but chink models are generally small in the first place, so the 1400 calories while largely sedentary makes sense. And yes, he is sedentary because he is just lean without much actual development of other muscle groups beyond abs (e.g., pecs, shoulders and upper arms are small and his forearms are stringy not dense at the elbow).
But in truth, OP is a dumb nigger thinking anything said is real coming from hype-focused chinks on social media. It's the equivalent of giving jeets your bank account information to pay your allegedly delinquent phone bill.

>>76810259
>no mention of amounts
Wow, it means absolutely nothing, I eat at least 1+kg of meat every single day, which is already more calories than whatever meme diet this twink faggot is following