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Anonymous Archived
11/08/25(Sat)16:11:59 No.76810597
File: 1753924975696380.png (373 KB, 672x915)
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Anonymous 11/08/25(Sat)16:11:59 No.76810597 Archived
I'm not going to be able to work out till Monday and by then it will have been a week since my last workout. Should I lift at the same weights I last did or drop them like 5 or 10 lbs?
>>
Anonymous
11/08/25(Sat)16:20:48 No.76810612
Anonymous 11/08/25(Sat)16:20:48 No.76810612
Idk burger units but just keep the weight then increase next week
>>
Anonymous
11/08/25(Sat)17:04:36 No.76810715
Anonymous 11/08/25(Sat)17:04:36 No.76810715
Keep the same weights, don't be dramatic
>>
Anonymous
11/08/25(Sat)17:18:38 No.76810752
Anonymous 11/08/25(Sat)17:18:38 No.76810752
>>76810597
It's gonna feel tougher than usual, but keep the same weights. If you don't want to feel too much like a struggle, increase your caffeine and carb intake slightly before lifting.
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