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File: Doc.jpg (44 KB, 851x502)
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>be 30
>feel fucking immortal
>OHP 1.5x BW
>could do hard labor for days without a meal
>ride bicycle 100ish miles per week
>dunked basketball for the first time in my life the other day(I am a cracker)

Your 20s are meant to harden you so you can properly experience your 30s

Who else /in their prime? How long will it last?
>>
post body? i want to see your power level
>>
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>>76832914
fine do your worst
>>
you dont have a 1.5x bw ohp lmao
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>>76832914
I’m 100 pounds and do CrossFit
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>>76832904
Yeah 30 ain't old

I just kept waiting for the day when test levels apparently crash, couldn't stay lean, couldn't make gainz anymore. 38 and that shit ain't happened yet

It's an absolute joke when 25 years old think they're getting old and need to be starting trt

There's no physical decline that early in life, I think most people just get out of shape because they can't balance fitness with life - always hear retards who work 26 hour weeks talking about how they dont have time to go to gym or go running anymore, or claiming it's just natural to get fat once in a relationship - all cope and bs. You just gotta be tough, go to the fucking gym even when you don't feel like going, or you're a bit tired or had a long day. Discipline is what most lack
>>
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>>76832914
>>
>>76832925
I call bullshit on that 1.5x bw OHP. Post a video or I am going to assume you're lying
>>
>>76832926
for reps bucko it's always been equal to my bench
>>
All longevity and fitness data has been skewed massively by an extremly unhealthy populace

Yeah muscle mass test Etc goes down in your 30s when 95% of the populace give up when they have children and careers.

A man can probably stay strong until their mid 50s, at that point deterioration outpaces any growth but you can still be stronger than 90% of 25 year olds up until your 70s

And considering humans are on the precipice of 200+ year lifespans it’s absolutely ludicrous to give up in your 30-40s because you can no longer look like an 18 year old on tren
>>
>>76832942
It's not even hard I do like 100lbs with one arm easy

(I have been doing hard labor that would make you cry in 5 minutes since I was a teenager)
>>
>>76832961
Eh, I don't believe you but okay. What is your bodyweight anyway?
>>
>>76832966
6ft, 170lb

260 bench, 260 OHP, any day of the week, hungover, after a full days work, whatever, doesn't matter I can bust it out

legs are stronger I've ridden a bicycle every day for years
>>
>>76832976
>6ft
>170lbs
>260 bench
>260 OHP
>>
>>76832989
I wont apologize for being a savage
>>
>>76832955
>precipice of 200+ year lifespans
Nigga where? Most westoids die of disbetes, obesity, cancer, drugs and alcohol or car crashes in their 50’s and 60’s. If you’re lucky and live healthy you could make it to 80-90 at best.
>>
>>76832976
>6ft, 170lb
why do you look like... that
>>
>>76832976
Proof?
>>
>>76833090
im big boned
>>
>>76832904
The only reason you think you have a "prime" is because you were an absolute reject loser in your teenage years. It's not a real concept but rather wishful thinking that you can "deserve" things in life like being actually attractive for example.
>>
>>76832904
>How long will it last?

I hit the transition from that to "oh shit I'm actually aging now" just before turning 37.
>>
>>76832955
Alexander's best and most elite soldiers were veterans in their 60s and 70s called the silver shields

https://en.wikipedia.org/wiki/Argyraspides
>>
>>76833149
why would you need proof I dont even consider myself elite in any metric (im an endurance guy)

>>76833090
>>76833154
im actually double jointed and lanky yeah could gain 30lbs and still look lanky probably

I feel like focusing on strength rather than endurance I could increase my lifts by a lot by the way, however I do endurance for my joints
>>
ITT: coping uncs
>>
>>76833056
>westoids
As if your shit stained poverty village holds the key to longevity
>>
>>76832904
its always those motherfuckers who ate cheetos for breakfast and couldnt do 3 push ups complain about how they're getting old and getting weaker, they were weak they whole life but now they're old on top of it
>>
if OP isn't lying (and he probably is) he is a a major genetic outlier on par with NFL players who earn millions
let that sink in
>>
>>76832942
It's literally a repost of some other dude who made a thread yesterday
>>
>>76833056
It is not destined for westoids like us
>>
>>76832904
I'm 35 and I've been on a 20 year streak of mogging my former self, I just keep getting bigger and leaner, and I don't believe I'll ever get fat. I have a 75 year old uncle whose body and cardio is better than that of most 20 year olds because he never stopped cycling nor going to the gym. I'm getting wrinkles and my hair is thinning, but if getting hit on by women of all ages isn't being in your prime I don't know what is
>>
>>76834679
not even close just top 10% in everything bro

im not top 100 in anything

you fuckin pussy

>>76834806
false
>>
>>could do hard labor for days without a meal

Fuckin bullshit larper. I hate liars who are unreliable narrators. OP is the type of snot nosed guy that sleeeps 7 hours then squarely looks at his colleagues and say he didnt sleep the night before and pulled an all nighter and "gee wizz look at me go im a hard worker on no sleep". Get a grip
>>
>>76835043
do you find it easy dating girls in their early 20's?
>>
>>76836010
You are weak
>>
>>76832904
you can be in your prime for a long time if you avoid injuries
>>
>>76832904
The drop off isn't gradual but sudden . There have been studies that identified two points of aging, the first is around 40.
>>
>>76833056
I don't think theres a single country in the west with a sub-80 life expectancy, wtf are you talking about?
>>
31, never felt more unconfident in my life regardless of having arguably the best physique i've ever had. I think where we are right now is hell, sorry anon.
>>
>>76833185
Trvke

Life as a man ends at 25. There is nothing worth living for after 25. Youth is the only reason to live life, and once your youth is gone you are just another ugly aging tax cattle whose sole purpose is to fund the lifestyles of the young and hot.
Do not waste your first 25 years on this earth, they’re all you’ll ever have.
It’s actually horrifying how short the window to live life is. You get two, maybe three decades of youth and life, and then 50+ years of a slow pathetic decline.
You’re getting older and uglier every single day and there is nothing you can do about it. Every day you spend on this website is another day of your life you will NEVER get back. College age women are repulsed by your advances and make fun of old balding men like yourself all the time.
You are getting older and uglier every single day and you are wasting your life

The majority of this board WILL not make it, statistically
>>
>>76837156
>>76837143
Nah I could beat the fuckin shit out of 20 year old me and I was a bad motherfucker back then too
>>
>>76832904
60 kg ohp isn't bad, congrats!
>>
>>76833330
Your claimed ohp is elite at your claimed bodyweight, post proof or die from AIDS
>>
>>76832935
I just watched Physical Asia and there is an episode where they are doing the ropes. Seeing 43 year old japanese with the body of a fucking robot hitting that shit in slow motion made me get off my ass and hit the gym today.
>>
>>76839335
stay mad little one

it's weird for me to imagine not having an OHP thats the same as my bench and it leads me to believe you folks simply dont do enough hard work
>>
>>76832991
Nigger you have no idea what an overhead press is. I was able to overhead press 255 when my bench press was 405 at 30 lbs heavier than you.
I'll paypal you $250 to show me you doing even 225 lb at that weight with that body.
>>
>>76839964
i guarantee you he's push pressing the fuck out of it if he isn't bullshitting it (which he is)
>>
>>76839972
Fuck I'd even pay to see a push press with full arm extension with those stats and physique. Statistical fucking anomaly. Does seem to be a bit of a troll job though since his picture comes up on a few other threads in the past 3 days where he claims 5'9" at 180 lbs among other things. Probably one of the old misc schizophrenics desu.
>>
>>76839972
>>76839964
I do it seated

I have proper balance of my muscles, bodybuilders dont. Thats why they think bench should be more.
>>
>>76839979
Thats false i am 6ft 170lb

Also long arms, 76 inch reach. Double jointed too.

Its mostly traps and triceps that are very developed on me, partly due to a medical condition too
>>
>>76841058
So basically as a double jointed person I have frequent neck spasms, over the years my traps and triceps have compensated A LOT, so they are quite overdeveloped. Imagine if your muscles were getting shocked with electricity for a decade.

In addition to that the way I deal with pain is by fighting it, and so my entire day is physical activity. I ride a bicycle to a hard labor job and go hard as I can every day.

So yeah, my OHP is equal to my BP and its been like that for a while.
>>
>>76841069
Also why its a "prime" thread

I spent my 20s fighting pain and Im in more control of it than ever
>>
>>76832904
>30
>No well paying career or fulfilling family life
Sounds like you aren't anywhere near peaking, lil bro. You might have even missed the boat at this point
>>
>>76837156
Can't get a gf, huh, anon?
>>
>>76841083
Imagine this being your limit to how you can measure life

Sad, but common
>>
>>76836010
That's what all my co workers who dont lift always say. If you need more than 4 hours of sleep apparently you are a pussy. Yeah i think they are gaslighting me.
>>
>>76841088
High performers have different rules, kid
>>
(My BP is equal to my OHP partially because my BP would be 300+ if I trained it, I don't, but I do bust it out with the homies from time to time)

I really think it should be equal and my troubles showed me the way
>>
>>76841113
They all seemed angry and unhappy all the time and seemed to resent that i have energy to perform hard at work while lifting heavy first in the am. Basically a cope.
>>
>>76841120
Thats just the personality of 99% of people anon

And no it shant be respected
>>
>>76841120
>>76841121
But also there are people that just flat out work differently than you and you will encounter them

Probably not at your job
>>
>>76841120
Like me, I'm basically made out of rubber, currently pulling my head off my skull to go ride my bicycle to the chiropractor, and yet, despite this, I readily have the strength to throw a grown man across a room

My chiropractor has never seen such bodily qualities
>>
>>76841130
Pulling my head off my shoulders*

(Shit gets compressed and moves around like crazy, requires constant management
>>
>>76841121
>>76841124
Im sure there are people who require less sleep than me and work harder
But the people who supposedly need less sleep than me are also often permanently attatched to a monster energy drink.
>>
>>76841133
Do whatever works for you, I would never tell a genius not to be awake at 3 a.m.
>>
>>76832904
>OHP 1.5x BW
>apparently the DB equivalent would be two 180lb dumbbells for me
there's no way
>>
>>76841137
I wake up at 4 am to lift. The others fall asleep at 3 am because they have no discilpine.
>>
>>76841138
You are too big lmao

Im lanky
>>
>>76841130
>chiropractor
Alright, who's going to tell him?
>>
>>76841140
You do you breh

I try for 8 but I usually get 4, is what it is
>>
>>76839335
>Your claimed ohp is elite at your claimed bodyweight, post proof or die from AIDS
It's either outright lie or he thinks jerk is press.
>>
>>76841143
Oh I fuckin know but theres a few vertebrae I struggle to properly align on my own

Its a futile thing really
>>
>>76841051
>I do it seated
quarter repping
>>
>>76841147
I am an endurance athlete, I havent gone under 30 miles per day on a bicycle in over a year lol
>>
>>76841146
>I try for 8 but I usually get 4, is what it is
Same. It's doable once or twice a week.
>>
>>76841151
I have long arms and have never done a quarter rep in my life
>>
>>76841154
>I am an endurance athlete
Neither here nor there when it comes to the nonexistent 260 ohp.
>>
>>76841162
Youre a pussy I guess, little fag
>>
>>76841165
No, I weigh 100 pounds more than you and I've been pressing 2 years and my theoretical 1rm is 173. You're just full of shit.
>you can't actually know i'm lying, like every other shithead liar you ever met
We can.
>>
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>>76841173
Stay mad
>>
>>76841201
>i added 100lb to my lifts so one one would call me dyel, y u mad?
>>
>>76832904
we know that "prime" means nothing for fitness.
For beauty your prime is your teen years, sorry.
For athleticism, its until you hit 40.
Teens can get arthritis and back pain these days from a sedentary lifestyle.
bodily strain is a product of lifestyle, not age, age becomes a problem in your late 30s and early 40s.
The longer you are alive the more time you have to develop problems, but this isnt bodily decline as much as it random chance.
>>
>>76841219
Cope
>>
>skinny, short and mediocre looking most of my life
>somehow age in reverse once I hit late 20s
>get somewhat /fit/
>move to Vietnam for work at 32
>job is relatively high paying for the area
>apparently a fucking gigachad here despite being a turbo manlet
>18 year olds throwing themselves at me on the apps
>my face is somehow ridiculously handsome now
>bagging hot milfs as well
>have to just start ignoring random women based on nothing because I get like 200 messages a day

Jesus christ I somehow got hot overnight and I have no idea how to handle it. Obviously they're all poor jungle monkeys but desu they're fucking hot and I couldn't care less why they're thirsting over me. 30s are the golden years bros, just survive until then
>>
>>76841274
you cant be this deluded lol, they just see you as a potential ticket out of vietnam jungles, maybe if i fuck this white dude he take me to america or europe and i no longer have to milk goat all day, your appearence has nothing to do with it
>>
>>76841284
I doubt he's in the village bro, it's 2025. They're probably not poor if they're uni students in the capital. I was in Bangkok a couple years ago and it was the same shit. Some of the girls I hooked up with were richer than god. There's a lot of money there, they're not all desperate niggers.

now if he was in cambodia or laos or something idk
>>
>>76841284
surprisingly enough most people in those places don't actually want to leave. although i guess fucking a white guy might give them bragging rights assuming he's even white. hot chicks are definitely not fucking ugly dudes anywhere except china
>>
>>76841274
Đồ da trắng rác rưởi, hãy trở về đất nước của mình hoặc tao sẽ địt cả gia đình mày vào đít, đồ rác rưởi, đồ da trắng man rợ



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