>i deprived myself of essential macronutrients and felt like shit
>has anyone else discovered this phenomenon?

>>76851179
why only four workouts
do you have a job or something klok
also a diet like that is only good for cutting

>>76851185
I swear most /fit/ posters should be thrown off a cliff as soon as they leave their mothers' murky womb.

>>76851185
All bodybuilders literally have a 70-90% protein diet.
The only things Ronnie did were eating chicken and drinking protein shakes.
It's pretty norm for people who want to build muscles.

>>76851200
>do you have a job or something klok
Yeah, that's why I did 2-hour sessions to make it up for it.

>>76851202
No they don’t. Bodybuilders typically will aim for like 60% carb and 40% protein and as close to 0 fat as they can.

As a natty you need more fat so your body can make hormones and shit. Roiders need minimal fat because the roids will make their cholesterol go crazy and they are already set hormone wise.

>>76851207
>60% carb
fuck off, fattie.

>>76851179
Yes. Basically carbs are the main building block for testosterone and your reproductive system is the first thing your body turns off to save energy in a deficit.

>>76851210
Yes bro 60 percent carb. Your muscles run off of carbs. A massive percentage of muscle growth is actually not new tissue formation its just the muscle you have being increasingly swollen up with more glycogen and water.

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>>76851179
do women really have sex while wearing a bra?

>>76851350
Only one such I've encountered irl.

>>76851202
God I hope you're not this retarded
Because how tf would you even remember to breathe at that level

Roiders eat whatever TF they want

>>76851179
Yeah, pretty much what you describe. I haven’t fully figured out if it’s just too much training or the diet or both. but I’m leaning towards mostly diet, like >>76851322 suggests. My current plan is 3x lifting and 3-6x cardio a week with caloric restriction and a focus on protein and lowering carbs. Over the last 2-3 weeks libido dropped to basically zero and no morning wood. Same shit happened last year when I went on a similar plan for a while.

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>>76851322
>carbs are the main building block for testosterone
No, they aren't. FAT is the building block of testosterone. How can anyone be so shameless to tell such a blatantly wrong lie?
Are you maliciously trying to mislead people, or just ignorant?
>>76851179
You didn't give your body a proper energy source. Your body isn't supposed to use protein for energy.
It would've worked well if you had increased the amount of fat from animal sources (only animal foods have fat, plants have OILS, which are not the same).

>everyone on this thread is recommending different things
gotta love this board.

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what is everyone's body count? Mine is 18

>>76851202
No they fucking don't. They eat a pretty good amount of carbs

>>76851179
Yes same thing here. I've kept training volume and intensity high still but getting more fat has helped bring back sex drive. For me my fat was chronically low for several weeks. I just corrected that a few days ago and already feel much much better. Carbs remain on the low end, usually 100 to 115g per day so that I can still get plenty of protein.

>>76851202
They can do next to no fats and load on protein and do other shit that would kill testosterone because they're injecting grams of testosterone per week. Unless you're also on gear it has zero applicability to you.

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>>76854052
Mine is like 12 and I hate it.
I took a vow of abstinence.
I carelessly threw away my virginity to a whore and now my ability to connect with a potential partner is forever damaged.

>>76854052
60+ but they were all whores.

>>76851322
Sorry but that's completely wrong. Fats are. In the past I've done zero carb with zero issue in terms of testosterone levels. Fats are the precursor to hormones.

>>76854052
13? I feel like I'm forgetting some people

>>76854052
Four.
2 prostitutes, 1 ex-gf, 1 current gf.

>>76854099
as in you paid for all of them or they were hoes?

>>76854140
paid for them

>>76854109
>In the past I've done zero carb
Dude, do you have a death wish? First of all, how did you even manage that?

>>76854147
I used keto because I bought into the calories don't matter nonsense a decade ago. In reality i filled up on protein, thought about my food choices and ate in a deficit all while lifting. I was fine.

Yes carbs will help with your workout no question. I likely was leaving gains on the table but my main concern was fatloss. And most likely I'm just someone who can handle no carbs well for whatever reason. I know there are people who feel miserable without carbs even after they should be "fat adapted" but carbs do not matter for hormones the way fats do.

>>76851179
>Test makes men feel good, increases libido
>Test is made from fats
>Eat no fats
>Why do I feel like shit
You really can't make this shit up

>>76854052
Something around 70. I spent my 20s fucking anything I could, reddit, tinder, bars, girls at parties. Never took the leap with prostitutes though. Don't recommend hoeing around. I'm Christian now but most Christian women don't wanna be with a prior hoe. Plus I got Chlamydia once. Just don't fuck with it anons.

>>76851202
Not a single body builder ever doesn't eat chicken + rice. Know what Rice is you fucking donkey?

>>76851179
>I went on a really high-protein diet and did hard workout sessions, about 80% protein and four 2-hour workouts per week. My sex drive took a massive nose-dive. I stopped feeling horny altogether.
please show me your exact diet, what did you eat day to day? i want to stop being horny.

>>76854052
2 long term gfs

>>76854331
3 scoops of protein powder
600g of chicken
400g of egg whites
400g of White fish
some Greek yogurt with zero fat
sometimes 200g beef, not always.
water
diet coke.
Yeah, I was on like 300g+ protein.

>>76854052
one, my current wife. but we had sex 14 years ago and none since the kid was conceived.

Divorce is imminent though

>>76854397
>one, my current wife. but we had sex 14 years ago and none since the kid was conceived.
Broo what? I don't believe you.

>>76854052
Not enough. I'm happily married and the number will probably never go up, but it's basically my only regret in life.

I have absolutely no interest in cheating, but I'd do an mff with my wife in a heartbeat. I think she'd go for it if the stars aligned, but would never entertain the idea in a reasonable conversation. Sometimes I think about paying an escort to hit on my wife and me in a bar - wife gets friendly with any random woman that sits next to her at a bar, so much so that I think she's basically a few drinks away from bi-curious.

Yeah, I don't know wtf I'm ever going to do about it. Probably nothing, ever.

>>76854099
>>76854135
Whores don't count

>>76854380
thankyou anon.

>>76854417
fuck, that turns my four into one.

>>76854417
count towards what?

>>76854407
a bird in the hand is worth two in the bush, be happy with your lot. it is better than those whores. think how much you'd regret it too, if you caught something from the whore, and gave it to your wife too?

>>76854431
you're actually a fucking retard

>>76854437
>you're actually a fucking retard
I fuck and I am retarded so thats accurate.

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>>76854431
The bodycount. It only counts if it's a willing women having sex expecting no remuneration or favors in return.

>>76854449
Nta, but I fucked a few prostitutes for free, just asked them and they said yes.

>>76854449
>expecting no remuneration or favors in return.
You're delusional. That's not how women work.

>>76851350
Only if they're ashamed of their tits. In general it's a pg-13 Hollywood thing.

>>76854052
Like 50, all but 4 of those are hookers though

>>76854397
Holy fuck. I'm coming up to 2 years without the wife putting out and I'm close to breaking point, I have no idea how you could make it to 14. No affairs, no prostitutes, no Chinese rub and tug...?

>>76854449
So a guy who fucked a thousand hookers is a virgin? Really?

It's a shortcut to sex but saying it doesn't count is absurd. That's like the "lol girl math" of saying chocolate has no calories if it was a gift.

>>76854400
She didn't want to get pregnant during the first year. Then we had some fights. Only making out, handies and blowjobs ever since. But even these stopped about a year ago.
At least she is the one sleeping on the couch because I woudn't ever.

A few months ago she told me she only stayed with me because she felt bad about leaving me. Before we even had sex. I had a hearty laugh, because this made me literally a pity fuck.

>>76854480
I think about prostitutes fairly often but the amount of dick they've taken disgusts me.
Masturbation takes the edge of and gives "post nut clarity" but I don't like it either. Porn leaves me empty and closing my eyes after lets me see different snapshots of women getting fucked by other men. I am cucking myself digitally

Hoping it would get better some day so I did not want an affair weighing me down.

But our son turned 15 this year. "A good age to leave the husband without damaging the juvenile psyche".

I'm patiently waiting for the end, saving money and making plans about how to go on after.
And honestly,.. Am kinda glad it is gonna be over.

Thank you for reading my blog.

>>76854485
no but hookers belong in a different count
the body count is an expression of how sexually/romantically desirable a guy is. paying a hooker for sex doesn't count and if anything it shows that a dude can't get women without paying for it. so lumping your prostitutes into your body count is doing the opposite of what the body count is supposed to represent.

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>>76851179

>>76854545
women cant wait to fuck me when I open my wallet so I am desirable.

Everyone is too focused on what they eat and not enough on mental state and mental health here
At its core /fit/ is not a mentally healthy place nor is 4chan
You should double and triple check everything you hear on this website
You should doubt what everyone is saying including this post

>>76854519
Thats depressing, but thank fuck its almost over, and godspeed in your next phase of life.

What are your plans for when your wife is surprised by the divorce papers, or tries to change your mind?

>>76854545
If that was true then fatties shouldn't count either. Drunk fucks shouldn't count. Sex with gold diggers shouldn't count. And so on.

>>76854434
Definitely don't want to mess up what I've got, that's for sure. And a hooker isn't a real option - I don't even know how I'd find one. I am resigned to my fate, honestly, but a guy can dream, you know?

>>76851179
You know, most people would just ask someone. or the internet, ChatGPT, whatever, what a good diet is for building muscle. But a 4chan autist has to test everything on themselves first before coming to any conclusions.

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I have never had sex and my dick no longer works.

>>76854052
0, it's absolutely over. Can't be more over than this.
t. 32 year old undesirable

>>76854052
15.
11 women, 4 men.
Almost all of them have been one-nighters or quick flings. Only two have been real relationships, and both were fewer than 6 months. I've been in a dryspell since January 2021. Sucks man

>>76854480
>>76854519
are you guys aware that women's major sexual fantasy is rape? and they love tough strong men? not just physically tough but commanding and dark triad shit?
i asked a mate of mine recently, what kind of men do women like? he said arseholes. because those arseholes and confident, forward and exhibit characteristics of the winner of fights and battles who can provide for the tribe.
tl;dr rape your wives.
i would absolutely never get with a woman who would deny me sex. if she's actually sick or something, then ok, but if i say we're fucking, she says "what position?"

>>76855030
You're supposed to be 18 to post here, friend. Come back in a few years.

>>76854241
>I'm Christian now
I hate your kind, sincerely.

>>76854052
0. I've had no luck with dating apps so my cope is a Lovense ona, soon to be accompanied by a Handy 2 ona and then a doll.

>>76854052
3 but one was over 400lbs so possibly double that. Lost virginity at 25 to the biggun. Not fucking the slightly chubby girls who were into me since 7th grade is the biggest regret of my life. Married now and rarely get anything

>>76854627
Yeah, trying to change your mental errs and wrong thought patterns is more difficult than lifting. And therapy is helpful, although you need to work some things out yourself, it’s only a tool.

>>76854052
55 but I’m a homosexual. Mid 20s

>>76854052
Over 35. I stopped counting. Some are fresh horny uni students, others are young (28-35 ish) moms who are probably cheating (or married a cuck), a few are even top tier milfs with the money to stay hot in their 50s.
Never paid or be paid for sex, I find that disgusting. Also almost all were with condoms. The few that werent were when I was in a monogamous long term relationship and we did a test before not using condoms.
At this rate I'm more into the thrill of the pursuit. The sex is usually a bit of a hassle and afterthought.

>>76854939
>11 women, 4 men.
>I've been in a dryspell since January 2021
Since you're bi, what's stopping you from going to Grindr and getting some

>>76856115
NTA, but I would fuck both men and women on paper, but the "men" I would fuck are some extremely effeminate smooth femboys, and grindr is filled with disgusting normal men.
DESU I have so much less trouble finding and fucking a litteral 9/10 woman than a femboy I would fuck.

>>76856133
Faggot

>>76854052
Zero

>>76856133
>disgusting normal men
4/10 coomers mostly, plus nobody wants to host.

>>76854052
35
went pussy postal after first oneitis, then had 1 oneitis per 10 usual girls
now i don't give a fuck, relationships were never longer than 2 months anyway

>>76856115
That's what I did. I'm more or less what you would call "prison gay." When I am with women or pursuing women I have zero interest or attraction to men. Those four were out of desperation, I saw it as an easy source of warm holes. Every time I did it I felt awful and shameful afterwards

>>76856115
I wish there waa a grindr for straight people. Not anything like tinder or hinge or whatever where getting to know the other person first is expected, but something like grindr where both parties know that theyre there for sex, and sex primarily. Why isn't there?

>>76851179
the only difference is carbs. efficiency.

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>>76854052
0, and I don't expect it to ever change. People are usually surprised if they find out, and I don't know if that should make me feel better or worse about myself.
Waifu is for laifu, though. She doesn't fill the void completely, but she does help.

>>76856115
NTA but I thought I was Bi and did that gay shit and it was deeply shameful and disgusting and I don't ever want to do it again.
Sodomy is not an action of Love, it's an act of dominance, and I don't want that. I want to be with somebody who is spiritually and ethically aligned with me, it's healthier that way.

>>76856607
try going to Japan and banging a real waifu.

I went for a couple weeks recently and shagged 3 of them. Then I went to Korea for 4 days and creampied a k-pop.

If you look western they put out on the first date

>>76856688
Asian girls are easy tier. Some people prefer a challenge.

>>76856688
This is only based if you're Japanese.
If you're not Japanese your children will be mentally ill and you will be a terrible person.

https://med.stanford.edu/news/all-news/2008/10/asian-white-couples-face-distinct-pregnancy-risks-stanfordpackard-study-finds.html

https://pubmed.ncbi.nlm.nih.gov/29855805/

https://pubmed.ncbi.nlm.nih.gov/15390318/

https://pubmed.ncbi.nlm.nih.gov/22776059/

https://mhanational.org/resources/multiracial-quick-facts/

https://www.tiktok.com/@biraciallounge/video/7341159771883441450

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>>76856688
I've considered it, really. Truthfully, I probably wouldn't have too much trouble here either, but I'm mentally stunted from a lifetime of loneliness. That's why I don't want to hire a pro to "get it over with," since I feel like that'd only ruin my way of thinking more. It isn't even rooted in me being afraid of women or anything like that, I don't know man. I'm just along for the ride, really

>>76855378
no u. when you get to 35 and you've been screwed over and lied to and girls don't make any sense and you're single for years, you will feel that way too.

>>76854449
So a woman who paid all her 99 lovers is actually a virgin.
Giiirls a new loophole is in!!

>>76854052
between 120 and 180 roughly. Only paid for 4 (one was 4'6" midget and I thought "eh, sure why not" and the other three were for a interracial foursome with an asian, white, and black chick).

>>76856736
I am against race mixing but at this point will your kids be worse off if their mom is a jap vs. a disgusting, egalitarian, fat, carbohydrate goblin on ssri meds who uses voting polls to try to extinct you? I doubt it. Even the younger thin version who will balloon up soon anyway, same thing, wretched things.
I don't want to convince anons to dilute their genes or anything because it IS wrong, it's just, fuck man, it's really really bad with subverted white chicks now.

>>76854087
>now my ability to connect with a potential partner is forever damaged.
Oxytocin can fix this.

>>76857820
Good women still exist in all races, as hard as it is to find, I'd rather devote my life to finding the one woman who is going to be healthy and committed, then just give up and engage in self destruction.

>>76857918
No thanks, I don't do drugs.

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>>76854052
23, all escorts like a white man.

>>76854407
Threesomes are overrated. It's very awkward and nothing like a porno.
All Single anons should try it once

>>76851179
low fat diets are known to reduce testosterone

>>76858168
this
unless the three of you know each other, its very odd because its basically just one girl watching you bang the other, which sounds hot but its not when shes just sitting there awkwardly watching, even more so if the two girls arent comfortable doing girl/girl stuff
ive had two 3somes and one was TERRIBLE awkward waste of time and the other was amazing because the girls were into each other just as much as me so we were all going at it at once
also body count is like 15ish? idk something like that but ive been with some of those chicks 20+ times easy

>>76858188
The right balance is
60% carbs, 25% protein and 15% fat
The muscle needs carbs

>>76854564
trvke

>>76854886
viagra solves this

>>76856494
that's what tinder is if you're a chad

Been browsing 4chan for more than a decade and was once in the shoes of many in this thread so enjoy my blogpost.
I fucked too many for my taste: 11 women (7 top notch and 4 were mid, all were slim, and could've been a few more but I did not feel it for various non sex-related reasons)
Some of them were girlfriends, but I never really felt much towards any of them besides basic affection and sexual attraction, I always thought women should just be tolerated and so they always gave me a hard time. I finally met a "soulmate" which I did not believe in for a long long time - I never imagined I could find such mutual attraction and respect, but I should stress that I really gambled, put my balls on the line to meet this girl, it was basically cold approach. I finally get what happily married boomers meant with their stupid advice that you know when you find the one.
I'm not posting this just to gloat about my hot 9 years younger gf who I for the first time since my first teenage romance actually respect, I just wanted to say that the sex is amazing when both people are in love. We both cum easily and everything works. Contrary to some itt I must say I don't really regret not having sex with more random women, it's so unfulfilling and dull especially if they get emotionally attached which they almost always do.
As I get to be the 29 y. o. to pass down advice now: your experience doesn't matter that much as a man, but I still think it's important that your future wife has little or no experience, because you need to have mutual respect and you risk that if she had multiple boyfriends or one night stands before. But beware that virginity or low body count alone will not make her magically nice or loyal and that your looks only get you so far - you need to be confident and she needs to be of the right ilk - for a wife and for you, which sounds like a hard find but it's really not if you try. This is all from experience, but you probably need to experience it yourself.

>>76858610
nigga i aint reading that lmao

>>76854397
These 0 body count virgins think they're lonely, but there is no feeling more lonely than when your own wife snubs you out of intimacy. I would go back to being a single kissless virgin if I could forget the pain of my wife's (now ex) indifference. It is a true saying, with wisdom comes suffering.

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>>76858634
maybe it's not for you

>>76858610
Anon, you're happy and you're correct to tell people to value virtuous women (which usually correlates to lower body counts). But you are naïve and you don't even know it. Socrates said it best when he said, "By all means marry, if you get a food wife you'll be happy, if you get a bad wife you'll be a philosopher". Meaning, the type of wife you get is a gamble and because you are presently successful you believe your method is successful. However, it is not. I did the same as you and it was good until it wasn't. When it wasn't, I became a philosopher by no choice of my own since I had to figure out " what I missed". But I didn't miss anything and the answer to all philosophical questions boils down to one very simple answer, God's sovereign and does what tickles His loving fancy, accept it or lead a life chasing after the wind. I'm glad you're happy and I'm glad you wrote a blog post I could reply to. But you're naive and some anon might read your "advice" and believe they too can guide the outcome of their relationship choices (good or bad wife) only to be sorely confused should they discover their once good lady has turned sour...welcome to real life. You can do everything right and still get your dick kicked in, God will repay in the next life, accept Jesus.

>>76858684
>if you get a food
Good, not food

>>76858684
I know this very well, I've been in longer relationships which turned sour just like you described. Women are fickle. They are either dull or crazy and you want just the right balance of both. So you either play the game or don't, but if you enjoyed being with your wife and/or had kids, if you tried to save the marriage, if you did the best you could, you did not waste a single year of your life. I'm not trying to be smart here, just checking: if you're religious, did you try visiting a priest or a counselor about your problems? Because it doesn't take a philosopher to see she's disrespecting you, problem is women don't respond if you just straight up tell them that, they're children.
Or you can just not take it as disrespect, which shows a lack of care which will only escalate the disrespect and you'll become like Socrates.
The thing I forgot to write in my post is that you always have to mog. Her ex if there is one , her father (she should have one) and your former self. I believe as long as you mog, god is on your side, fortune favors the bold.

>>76858168
Always wanted one, no luck so far, but I reckon you'd need to actually do some research beforehand and check out all the various positions

Plus the girls have to be at least bicurious. Same goes for MMF threesomes

>>76851202
Now THIS is quality bait!

>>76855030
I don't think women like guys who are genuine assholes. But one positive thing about cocky guys is that they express their needs in a straight forward way. Nice guys have a tendency to over please and then get bitter and act shady. Nice guys actually cheat the most because they avoid confrontation. It's easier for a woman to be with a guy who doesn't make them second guess.

>>76851179
You changed too many variables at once. Keep the previous training and stick to the new diet.
The problem was a lack of fat hurting your hormone production.

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>>76854052
Honestly 4.

>First gf from age 15 to 21
>College short term gf at age 17, when my real gf and I were broken up for 6 months
>Horrible girl I went on a few dates with at 21
>Girl I met at 22 and basically immediately married (now 38)

Other:
>Had hands-only sex with 2 other girls when I was 17
one wasn't interested in more, and the other I wasn't into

>Girl stuck her hand down my pants when I was 17 and I told her I wasn't over my ex (in reality I knew she had an STD)
killer ass though, fucking hell that one hurt

>Few other girls I could have dated but some of my friends were their exes, also around 17

Basically I've only been single for 2 weeks since I was 15, and in the end only shagged 4. I'm fine with it, honestly.

>>76858168
>>76858199
>>76858902
I have it in mind that for a mff to work, it has to be my wife in the middle. As in, the other woman and I are both mostly focused on my wife. I want the double suck and I want to see my wife ride a woman's face while I'm fucking the other ends of either of them, but yeah, I think if I want my wife to think of the experience positively it has to be revolved around her as the center of everyone's attention.

I think it also has to be that way so she doesn't have a chance to sit back and realize she's just watching me fuck another woman. I mean, I'd love to just be in the room watching her les out, but I don't think she'd ever want to go full-on cock-doula or whatever they call it.

>>76854052
10 at 30. FWB through college kept the number low which is truly regret not dating around at the time.

>>76851350
poke upward toward her butt when going from behind for long enough and she will forget everything, helps if you have a 1/1000 penis. Theres a nerve in between holes that makes some of them go mental.

>>76859453
stop watching jewish porn you stupid nerd

>>76859453
having your wife with you in a mff is the stupidest idea in the world. This is basically giving her a taste of pussy and if she likes it your ego is gonna get angry, but you're too stupid to realize that.

>>76858168
I've had 2 mff 3somes and it's basically what this guy says. Most girls aren't going to go full on sicking clit on the other while you fuck one of them as they're still both hetero/slightly bi.
>>76858199
This is what happens for me at least. I get too into one girl and just wear her ass out before I move on to the other. It's happened both times. STILL though seeing two girls corn cobbing your dick while you're looking down at them is still one of the greatest moments in sex you could have.

>>76859468
>Oh no, I didn't have enough mindless sex with strangers!
Seriously, why the fuck are you people like this? Why not regret the fact that you're 30 and spent all that time sleeping around and not finding a life partner you fucking degenerate.

>>76854052
7, plus a bunch of blowjobs, handjobs, etc. from a girl who was on the rag so we couldn't fuck. One of those blowjobs was under a waterfall, though

I'm 33, 5'11, and 290 pounds with 17.5 inch arms. Any advice on getting my count up?

>>76854147
Just shut up. Honestly. You're a fucking moron if you think the body doesn't know how to function without fucking cereal and bread.

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>>76852816
Retarded. Your body creates the cholesterol that it uses to create testosterone. Dietary cholesterol doesn't have any effect other than making you fat and gay.

>>76861353
Lose weight

>>76861353
If you're 290lbs your arm size is irrelevant, sorry

>>76861582
Nobody's suggesting it's getting sent through as-is, your body probably has an easier time making it if it has the raw ingredients at hand.

>>76861067
>anon wants mff with his wife
>it finally happens
>wife likes it and wants more of it
>this is somehow a disaster for anon's ego?

I'm in the "girls don't count as long as I'm in the room" camp. I understand people have their own lines in the sand, but that's mine.

>>76854545
fat, femme hands types this.

>>76854939
2 women, one was a LTR. 5 men, sauna and grindr. Prison gay situation, did some stupid stuff that taught me I don't want to indulge that in the future, plus I fixed my life enough to keep that temptation away and I'm repulsed by men except in dire situations.

>>76854545
hookers are a negative point, same way that out-of-relationship dick is for women

>>76862500
>I'm repulsed by men except in dire situations.
>I'm not attracted to them unless I feel like it's justifiable to let myself be attracted to them

How fucking gay and mexican is this guy on a scale of 1 to LMAO

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>>76854052
0, I'm 34 years old

>>76851179
sex is how the carb demon suppresses your aryan impulses

>>76862122
It's all muscle where it counts, baby

>>76851179
>6 weeks ago
>start doing rolling fasts
>lots of LISS cardio
>refeed only on eggs and beef liver
>supplement Vitamin C here and there
>horny 24/7
Lost 24lbs so far. Still horny.

>>76851322
>Basically carbs are the main building block for testosterone and your reproductive system
Silence grain peasant.

>>76851350
Wife keeps hers on when she on top and takes it off when I'm on top.

>>76854052
0 at 34 and most likely will stay that way. Not by choice but wasted my chances at youth. At this age it's too late to start, but I would rather reach the end of my days like this than going to a whore, there is no point.

>>76864635
Bro 34 is so young. You have your whole life left to slay mad puss. I believe in you

>>76854397
>>76854052
one, married three years ago.
Had sex like only few times in the first three months, but she stopped because I'm too big for her and wanted IVI instead of sex to make kids.
I refused and now we're separated.
Divorce is imminent.
>>76854480
NTA, but if I want release I can just fap and it's free.
I want intimate connection after sex, and desu she ruined making love for me, because she made it a very stressful thing for me instead of something fun.
Also sex with prostitute is gay, it's like using other dudes cum rag.
>>76855030
I don't really think this is legit, at least not if the relationship isn't healthy.
>tl;dr rape your wives
I tried once, and the neighbors called the cops because she kept screaming rape, and got arrested.
Things went downhill from there.
>>76854519
How old are you now? and prospect for the future?
And since this is /fit/, wieght/hight/lifts

>>76854939
lmao fag

>>76865345
>tried once, and the neighbors called the cops because she kept screaming rape, and got arrested
Lol wut?! Give more story. How did it start out? Is she just a frigid bitch? not attracted to you?

>>76851350
Have you never thrown a women on the bed, ripped her pants off and started fucking her while she still had her top clothes on..?

>>76866115
I'll try
>be me
>married but no sex for some time now
>wife is either angry/sad/not in mood
>summer so hot at fuck and women walk practically naked
>take time to release stress with gym for few weeks now
>sun+workout+healthy diet+visual stimulation REALLY boost libido
>wife is complaining from hot weather and she's only wearing panties
>RAGINGBONER.EXE
>take cold shower
>BONER INTENSIFIES
>walk out with a flag pole now
>wife take her panties off because her pussy is "too hot"
>too horny and no much blood in my brain to reason at this point and I jump at her to try and have sex
>she push me away and I pin her down with my noob gains and start rubbing my cock on her pussy
>she try to talk me out of it but I'm to horny to stop and at that pint it was like 3 months of dry spell
>she start scratching my face so I flip her and pin her hands behind her back
>she start screaming "RAPE, I'm being RAPED"
>at that point I really though things were good and we're doing some form of improvised roleplay
>but she kept trying to push me away and at some point manged to kick me off and hid in the bathroom and locked the door
>few minutes later cops arrive and she scream he raped me and got arrested
>few days later and trial and nearly got "attempted rape" sentence but because their was no actual intercourse I got off easy
I really was horny and after the whole thing I realized raping someone isn't as easy as you'd think and that's way there's no way to rape someone by yourself unless they let you or you have someone to help you.
>How did it start out? Is she just a frigid bitch? not attracted to you?
Can't really tell, we drifted a part at some point.
I guess we needed some marriage help at some point but now both of us have too much pride to let go.
And we're just waiting to die off so we can't have any regrets
I think it started before we even got married, cuz she wanted to break off our engagement since she felt she settled for less but changed her minds after few days

>>76854380
Your problem is you are not recovering. You are producing cortisol and that increases SGBH and that drops free test, even through you are probably producing a lot of T. It is getting bound. I bet you gains are disappointing and you've plateaued, so you lift heavier and get even more tired. Lift heavy 3 times a week and save the other days for accessories and core OR use test. It's genetic. I did the latter. Feel great.

>>76858902
MMF is just gay. MFF is a problem unless the women like each other more than you. The worst is the hotwife which is just a cuck guy who wants to taste other dudes spoo and be a woman vicariously through his wife. Better to just get a fetish MF like spanking or bondage.

>>76867165
>wife is complaining from hot weather and she's only wearing panties
>RAGINGBONER.EXE
>wife take her panties off because her pussy is "too hot"
>too horny and no much blood in my brain to reason at this point and I jump at her to try and have sex
>she start screaming "RAPE, I'm being RAPED"

Do women really

>>76854052
One. We waited until marriage.

>>76867165
>I got off easy
Holy shit, what country are you in?
Usually they show no mercy for that stuff in the West

>>76851202
this is exactly what a retard like you posts whose knowledge regarding bodybuilding is 0

are you retarded?

>>76867165
Lmao this nigga too weak to rape a women

>>76867787
US
Literally there was no sexual intercourse.
And the whole thing came out like false rape accusation, mostly for both of us being naked and they didn't find any rape signs other than her claiming she was raped.
The judge was a woman and she could tell my wife was a making a false claim.
>>76867988
I'd like to see you try

>>76856736
Currently dating a upper class Russian girl, I am German. I am feeling she will become my wife.
She is much more feminine than all the German women I have dated, and, unlike most German women, she is actually interested in having a family.
I also have heard about some mental health problems when race mixing, hope that does not apply when mixing Germans with Slavs.

>>76869163
Where did you find her? Always on the lookout for motherly women but the west has truly and utterly fallen and looking east is the solution

>>76854052
Fucked about 50 women but got one pregnant (miscarriage) so got weird about fucking and got head from probably 50 more

It’s fucking horrible. I’m actually a broken human with avoidance issues.
I tried dating a girl who was also avoidant after running from my feelings, opened up and she left me because she also has issues.

Any anons out there, fuck if you want but genuinely understand it won’t make you happy

>>76869615
I wish I had enough sex to realise it wouldn't make me happy

>>76869615
How can you be "avoidant" but also manage to talk pussy into fucking you? I don't get it. Honestly. Do you fuckers just put on a face like a woman? And then the post nut clarity hits? I mean do you genuinely just have to put on an act to get as much sex as those lf you in the thread claim to? The testosterone fuels you to do it?

I tried to just get with one girl and got to third base but couldn't go through with it because everything about it was so fake and wrong to me, and she probably had some sti. Total whore. I've shot down another ons another hoe offered to me.

I only had one real connection with another girl and really enjoyed fucking her. But that didn't work out, and now I feel like giving up entirely if the first experience is all I have to expect now. I can't relate to women at all anymore, and I really don't even want to. I just jack off and don't deal with it. I don't have anything to prove and feel like women are a waste of time.

Can someone please explain how you get yourself to the point of a double digit body count? Or why you would? I mean what does it do for you, genuinely

>>76869722
Sure, anon let me clarify some things
>How can you be "avoidant" but also manage to talk pussy into fucking you?
Refers to an idea from attachment theory, I was what they would call a dismissive avoidant. I'd want a connection so I wouldn't avoid it initially but would then leave.
>Do you fuckers just put on a face like a woman? And then the post nut clarity hits?
No, not post nut clarity but rampany trust issues.
>I mean do you genuinely just have to put on an act to get as much sex as those lf you in the thread claim to? The testosterone fuels you to do it?
It'll be different for everyone. Location, culture, age, all of these things massively change it.
It's more of an art than a science, this is what a lot of people fuck on.

>I only had one real connection with another girl and really enjoyed fucking her. But that didn't work out, and now I feel like giving up entirely if the first experience is all I have to expect now.
So this is largely part of the problem. I was similar to you but I myself developed differently, not better or worse, just I handled it differently.
You got hurt, you have to work through that without becoming too bitter, respectfully.

>Can someone please explain how you get yourself to the point of a double-digit body count?
Essentially, the easiest way to explain is to look at yourself objetively. Not in some lookism height, frame, face way but in a genuine assesment. Are you passionate, are you this, are you that, etc. Then take all your negatives and start working on those to at least a satisfactory point. Wash your ass, etc. I don't need every guy to be james bond, I just need them to work on glaring issues. THEN, I need that person to look at their positives and dial those up. Maybe you're into books, ok cool get book girls, have an IG talking about books, etc.

>Or why you would? I mean what does it do for you, genuinely
Validation to start

>>76869737
But why do you need women to validate you? I've been comfortable in my own skin for a while. I've worked on myself and have been told I look good, but I do it because I feel like shit if I don't take care of myself. I'm at a point where I'm almost demystified from women. I inow what they are and most of them don't have anything to offer that I can't take care of myself. And I learned a lot of this from just a few experiences. I've always had standards for myself and others, and women don't meet them now, so I don't care. I learned to let that go. Does it really take other men THAT many relationship mistakes to deal with their personal shit?

>>76869758
It can, absolutely.
It was a huge hole in me anon.

>>76869685
I wish I had sex even once

Sex is the only thing chad has remove that from him he becomes nothing