[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: giphy.gif (3.61 MB, 500x500)
3.61 MB
3.61 MB GIF
does music help you with training or is it just a distraction?
>>
>>76859532
Yeah I always listen to music. The silence/grunting of other people is more distracting
>>
>>76859532
Strength training I listen to music, usually EDM. For cardio I listen to podcasts, since I would rather hear people talking than the beat constantly switching up.
>>
>>76859532
I need it to get in the mood to lift, but I don't really need it much during the training
>>
>>76859532
It's idiotic. There should be no music at the gym, it's just noise. In fact, playing music in public places is retarded
>>
>>76859532
I used to listen to music all the time, but it got old after a while. I haven't seen a difference.
>>
>>76859532
Death metal will turn you into a God of War
>>
greatest album of all time
>>
>ffdp
You need to be 18 years or older to use this website
>>
>>76861088
>>
Sometimes I exercise while listening to thrash.
It does help
>>
I ran on the treadmill yesterday listening to the Persona live album from 2017
It was great
>>
>>76861121
You're a fucking retard. They formed in 2005, so OG fans are over 18. Also I can tell you suck dick.
>>
>>76862431
FFDP is legitimately terrible
>>
>>76859532
>does music help you with training
Yes. There have been sport psyche studies on music's affect on flow states. The gist of it is, when your hype/focus/enjoyement are all synced, you enter "the zone" and the right music is like brain lube for this process.
>>76859749
But it doesnt work for everyone. Mainly those who can't focus on more than one stimuli at a time, or faggots like this with a stick up their ass,
>>
>>76862437
You're objectively wrong so... Idk, go back to being a faggot, i guess?
>>
>>76862431
It's nu metal garbage, on the same level as Disturbed. They have a good bad company cover, and nothing else.
>>
>>76859532
i always listen to music while i lift, it positively reinforces my routine with whatever feel good chemicals music and lifting release in the brain
>>
File: proxy-image.jpg (163 KB, 640x640)
163 KB
163 KB JPG
Any modern bands as good as classic Vicious Rumors? I've been enjoying skull fist and enforcer too
>>
>>76859532
Personally it's a distraction. I try to stay focused only on what I am doing, and having music in my ears especially with a tempo that does not match my reps distracts me.
BUT I will say that this has given me a lot when I DO want music.
https://youtu.be/LckJTjGtz2M?si=uonBejYSl7wwWUfY
>>
Whitegirl music sped up is peak for lifting.
>>
hit a pr for ohp today listening to this
https://www.youtube.com/watch?v=WqqKUe_Zx_c&list=RDWqqKUe_Zx_c&start_radio=1
>>
>>76859532
Listening to metal improves your lift this is fact
>>
>>76859532
It's haram.
>>
>>76859532
nyes I actually lift better with music as it helps me concentrate, very good to have something blasting while grinding those last reps
>>76863825
Thank God this retard elitism is dying with KEKnnials, go type "my generation is fucked" in YouTube music videos or something
>>
File: IMG_0826.jpg (207 KB, 1070x1426)
207 KB
207 KB JPG
I like it simply because I find outside noise distracting
>>
>>76859532
This is my fav song
https://www.youtube.com/watch?v=7WjaJqhjkOY&list=RD7WjaJqhjkOY&start_radio=1&pp=ygUJZnVyeSB3aGlwoAcB
>>
File: images (4).jpg (17 KB, 468x427)
17 KB
17 KB JPG
>>76859532
Music keeps demotivational demons away
>>
>>76863825
Disturbed is fucking awesome though bro their album "Believe" is one of the greatest ever
>>
>>76859532
We are over music'd. People are now terrified to hear their own mind because they are weak of spirit.Point and case >>76867157 Gay
>>76864988
Imagine being proud of liking watered down shit. Typical background noise cuck.
>>
File: 212795684369.jpg (72 KB, 1119x591)
72 KB
72 KB JPG
>>76867187
>>
>>76867187
Imagine being Dave Draimon and covering Land of Confusion and then literally autographing israeli bombs to be dropped on gaza
A truly shameless people
>>
>>76867201
>Milennial mad ZoomerGODs aren't permanently butthurt and parasocial like their shitty LARPer culture
KEK
>>
File: Tool-Undertow.jpg (17 KB, 300x300)
17 KB
17 KB JPG
>>76859532
It is scientific fact that playing this during workout will increase strength for sets



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.