How often does /fit/ eat fast foodWhat’s the ideal amount
its never idealstop buying and eating goyslop for lunchyou'll save yourself $19.75 per day by not eating shake shack burgers and milkshakes
It makes me feel like shitEven if I eat it sparingly I just feel like death
Taco Bell 3x a month . Still lean
>>76865158My taco bell is staffed by evil retards :(
>>76865046How fat were you that you saved $20 a day from eating fadt food? I always considered eating out a luxury and that type shit blows my mind.
>>76865180220 at 5'9 30% bf 1/2/3/4
>>76865034>>76865052a whole XL dominos pizza isn't that hard to finish even for an avg. american man. and the PUMP the day after during workout is simply filthy. even some of my pro buddies load 'emselves with pizzas before a pro show. a pizza, raising canes' box combo, a whole korean fried chicken, a couple in n out 3x1 never hurt.. over the years, i understood why they say the best body builders are the best eaters.
>>76865034>baby portionsELAM (Eat Like A Man)
>>76865034Only when it's convenient, like tomorrow I have an appointment in the city, it takes too much time to go home and eat and then go back to the city so I'll just get some mcdonalds and go to my appointment. But that's only like once every other month maybe.
>>76865227Based. I can eat an entire pizza in a sitting
>>76865034>opening up the entire pizza box outside in late fallYou fucking animal. It's going to get cold, and not the good kind of refrigerated cold pizza either.
I have irritable bowel syndrome, so I never eat fast food. I also never eat junk food. Never. I don't eat pies, cakes, cookies, chips, Cheetos, soda, pizza, donuts, none of that crap. Don't get me wrong, I wish I could. If I didn't have this medical condition, I would go out tomorrow and eat an entire pound of tootsie rolls and pop tarts. I miss that stuff so much.
>>76865034I am unemployed so never.
>>76865034>How often does /fit/ eat fast foodabout 3 times a week>What’s the ideal amountnone
>>76865046This. I make my lunch for work 34 days a week (I have Fridays off and eat out then).Ham and salad wrap or similarYoghurtAppleThere's no value for money anywhere in my country. Doing this is great and it takes less than 5 mins each evening to make the wrap.
>>76866193Oops 4 days a week.
Twice a month
>>76865034>>76865034I would eat it every day if I wasn't poor. Only downside of being NEET I don't give a fuck about fitness btw
>>76865034Beer is about as close as I get to fast food, once a week.
>>76865034domino's is not fast food. sbarro and little caesars hot n ready is. why is there no sbarro style drive thru chain?
>>76865034Only fast food i eat is Pollo Tropical and that's just dry chickenI have it weekly
At kfc rn what do I cop
>>76867515chicken
>>76865034Gutter garbage shit like taco bell mcdicks once every 3 monthshigher tier slop like five guys twice a month
>>76865034question 1->neverquestion 2->zero
>>76867515chicken feet
>>76865034Almost every day. I have a job and it's just easy. IIFYM it's fine just make up micros elsewhere.
>>76865034When you're bulking eat as much as you want as long as you're lifting heavy and getting strongerIt's only a problem when guys are "bulking" on pizza and chocolate milk like they're Sam sulek, except they train like total pussies, no progressive overload and no consistency>t. 4pl8 bench
>>76865034>>76865227>>76865375>amerifat moment
last time i had jack in the box two tacos .99 and came out to 1.15 after tax or some shit. it's fucking 1.89 now. for some deepfried dog shit tacos
Every week or every second week, I'll get one or two Filet-O-Fish if I have a coupon. That's the only thing on the menu I consider edible.
>>76865034!!Fast food bad!! Is a super common misconception Burgers, pizza, fried chicken, are all good for you Fries, soda, shakes, "cornbread" and other extras are what's badI literally couldn't have hit my natty peak without mcdoubles. If you're lifting heavy enough at enough volume often enough, you NEED all that fat. That said, you still have to eat plenty of veggies but being able to order just the right stuff from the places you're talking about (and none of the bad) is probably the biggest fitness hack in developed countries
>>76869422KekThe only sandwich that's worse for you than a filet o fish is the McChicken
>>76869440Do you have anything to even remotely substantiate your claim
>>76869440It's literally just fish. Yeah, the deep fried part sucks, but in the end it's just fish with tartar sauce. What makes it unhealthier than the other garbage they offer?
Does pizza really count as fast food?
>>76869733With the right toppings, pizza is a health food.
Probably a couple times a week, but ideally should never eat it
>>76865375>Eat Like A Man>plain cheese
>>76867771>higher tier slop like five guys twice a monthFive guys is objectively one of the worst burgers you can get.
>>76869938Im not nonwhite
>>76869950Don't think you need to be "muh lactose tolerant" to consume fake american cheese or any cheese for that matter
Almost everyday if home, fuck cooking or buying from shops lmao
When I'm bulking, which is most of the time, I'll treat myself to a couple of double sausage mcmuffin breakfasts the day after a workout maybe twice a month.
>>76869950Use of a double negative says you are
only fast food I eat is domino's and that's usually once a week, but I do pig out and get a large 'za
>>76865034just looking at that picture made my blood sugar spike
>>76870724just so you know once a week is way too frequent
>>76870752I know, I'm a disgusting fat fuck. I'm a slave to my addictions and I hate it.
>>76870669what's your physique like, I'm wondering if it's genuinely possible to remain somewhat healthy without cooking
