It's just starting up in my throat, how can I get rid of this fast? Only just started getting my strength up, and have a date soon (rare for me)
>>76865256Tannins in walnut bark disable cold/flu virus's (including coof) ability to infect healthy cells, effectively preventing an existing infection from getting worse.
your fault for being poor as fuck and living with your dad
>>76865256Chug semen by the gallon (works)
>>76865358Ok JEW
>>76865256High doses Vitamin C rich foods (fruits, juices with pulp)Chaga and Reishii mushroomsHigh antioxidant foods (blueberries)Omega 3 rich foods (or supplements)High dose Vitamin D3 (20,000 IUs)Ginger teaBone broth or chicken soupHumming and salt spreys for nose congestion (dont do ephedrine based nose sprays)No physical stressors (no gym)Got sick 3 days ago, already rebounced back
>>76865446Also sunbathing and red light therapy and self hypnosis (for placebo to kick in)
>>76865256zinc lozenges every two hours is proven to reduce cold duration.>The mean common cold duration was 33% (95% CI 21% to 45%) shorter for the zinc groups of the seven included trials. Three trials that used lozenges composed of zinc acetate found that colds were shortened by 40% and four trials that used zinc gluconate by 28%. The difference between the two salts was not significant: 12 percentage points (95% CI: −12 to+36). Five trials used zinc doses of 80–92mg/day, common cold duration was reduced by 33%, and two trials used zinc doses of 192–207mg/day and found an effect of 35%. The difference between the high-dose and low-dose zinc trials was not significant: 2 percentage points (95% CI: −29 to+32).https://pmc.ncbi.nlm.nih.gov/articles/PMC5418896/
>>76865449Implying all that is not already placebo and the duration will be the same regardless
>>76865256How can someone "give" you a cold?Your illness is a symptom of the self. The source is meaningless.
>>76865256gargle spirits, swallow and here's the important part, breath in immediately. you want to pull all the vapours down into your lungs.
>>76865256You are a weakling, immunologically speaking. Take your vitamin D.
>>76868061>what is contagiousness
>>76865256D3 Zinc C Quercetin GARLIC (especially on date day, talk loudly in her face, also especially if you still feel unwell. Fuck foids)
>>76870098+ honey. Honey is easier to acquire
>>76865256Pineapple-autism chemo: Bromelain plus N-Acetylcysteine (BromAC). Has evidence in COVID and most regular-ass cold viruses probably so structurally similar shit should work too.
>>76865256Lots of Vitamin C and Zinc, also maybe some Vitamin D.
What everyone said, and also, sleep helps a lot
