Starting Weight 175kg (385lbs)Goal Weight 75kg (165lbs)Current Weight 167.6kg (369.4lbs)7.4kg (16.3lbs) down, 92.6kg (204.1lbs) to go!Energy levels creeping up, going to try and do longer walks.
16lbs in 10 days..yeah starving yourself isn't sustainable and none of that was fat by the way.
>>76866040darn it, at least the number went down. I can manager another 400 days. 1,500 calories a day is my goal right now.
Keep going boss.If you can go swimming somewhere instead of walking that would be even better. Easier on the joints at that weight
Are you visiting a doctor regularly during all this?I'd be terrified of ending up with all that loose skin if I lost 200 fucking pounds