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File: 1761837275128172.png (2.11 MB, 1639x2048)
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Breakfast:
>2 pieces of breaded fish
>1 egg, 50g egg whites (scrambled)
>100g of cottage cheese
>one giant fucking carrot
>one big ass pear
60g protein, 10g of fiber

Lunch:
>Mixed frozen berry smoothie with oikos pro yogurt and vanilla protein powder + flaxseeds, psyllium husk, and oat fiber powder
60g of protein, 30g of fiber

Dinner:
>2 mixed meat sandwiches (I alternate) with 1 egg and 50g of egg whites scrambled on top with butter pickles for flavor, some vegan sour cream thing I found that tases good and is low calorie for the spread
>found some frankenstein bread that's 110 calories only for 100g, tastes like any white bread with the exact same ingredients idk what the fuck they did
>1 big ass apple
60g of protein, 10g of fiber

And somehow I never get tired of it.
>>
God fucking damn what a woman. Perfect lines everywhere.
>>
Whore fatiguee
>>
>>76867077
Thanks for the update you histrionic fag
>>
mmm feet
>>
ok
>>
>>76867077
Breakfast:
>Black coffee
>Mulitvitamin
Lunch:
>125g chicken breast
>50g basmati rice
>1/2 can of kidney beans
Dinner:
>125g chicken breast
>50g basmati rice
>1/2 can of kidney beans
I allow myself some spices and a spray of oil on the chicken and sometimes a splash of hot sauce on the rice and beans.
>>
>>76867116
GERD for breakfast, and an eating disorder for lunch and supper
>>
>>76867116
I lose more weight with my omad mcdonalds diet lol keep suffering gymcel
>>
mmm feet
>>
>>76867077
when a woman puts her feet up like that she's guaranteed to get a foot massage with my tongue
>>
>>76867313
Based
>>
>>76867077
damn who's dis?
>>
>>76867077
Chad only.
>>
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>>76867077
feet
pits
feet
pits
>>
>tattoos
Dropped
>>
>>76867077
hes cute, do u have his bussi pix or no
>>
>>76867077
I busted so Many loads to this girl
>>
>>76867116
>no dietary fat

what did they mean by this



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