>>76867086
>fuck up my wrist lifting weights
>it takes six months to heal
>fine for a few years
>fuck up my wrist listing weights
>it takes five months to heal
>finally wear wrist brace while lifting
>remember a day last year very distinctly where a weight slipped a little but the brace took the hit, not my wrist
>wrist was fine
Just wear the cuck brace; it's worth not having half a year of downtime.

>>76867586
what exercise are you doing that the weight is too much to handle?

>>76867610
on bench press the strength of your chest and arms can easily outpace the strength of the tendons in your wrist

>>76867586
You got a point and I sometimes have moments like that too where a DB slides and the wrist hurts for a minute but won't I get reliant on it? Like squatting in the smith machine?
I'm sure it's a good idea for PRs but idk how common this is from just normal measly weights

>>76867086
My wrist still slides out of place even when using these, it's so fucking annoying.

>>76867086
>Meme fitness product nobody used ages ago to establish the bodies that people still idolize to this day #91636293

>>76867086
Yeah I'm old but I started using them once I hit about 265 on bench. They're nice on OHP as well.

I might try them out

>>76868122
for reps?

>>76867086
will i be able to do dead hangs and pull ups with these? i have a poor grip