Yo is it good to lift weights or barbells which is better
no its bad stick to cardio
>>76867349what's that food on the bench? anyways, you should try barbells and dbs and see which one you like more and progressively overload your liftsso what's that food on the bench???
>>76867366Pastries
>>76867366I wanna do dumbbells too but barbells are easier I have kubils dinosaur dumbbell training
>>76867349yes lift the weights barbell
>>76867869Bump
>>76867869Awkward object lifting