>ultra-lean>ultra-cheapwhy haven't you taken the beef heart pill anon? cut it into 1" cubes, pan sear it with a teaspoon of olive oil, and throw it in with roasted veggies or make a soup. It's the closest any cut of beef comes to 0% fat.
>>76867805>eat ultra lean meat bro>you just have to add fat
>>76867805fat is good. dont believe the jews that says it clogs arteries.
>>76868074>>76868090You cook it in fat fellas
It's good ocassionally. But if you overdo it, you get toxic levels of potassium.Most people are shory on potassium. As an ocassional meal, it would benefit them.
>>76868074Fpbp I dont bother with lean cuts anymore, its such a gay dyel meme to be obsessed with protein and carbs.
>>76868106Yeah, that's what I just said.
>>76867805I want to like organ meats so bad bros but everytime I try it's nasty as fuck no matter how I season and cook it.
>>76868330Which ones have you tried?
>>76867805I played with the idea of making heart jerky. Could be good snack.
>>76868435Sounds dope
>>76867805i get it ground at my butcher and then put it raw in a lavash, salt it, put olive oil and eat itvery yummy
>>76868158>>76868074>>>76867805top round roast just bake it, starting at 450 for 15 mins get over seer. high proton , low fat (For meat)
>>76868469Sounds very good
>>76868438I used to make jerky from flank steak since it's just cheap piece of meat with zero marbling and it had great chewy consistency and heart would too be chewy but even cheaper. Still good protein snack and tasty depending only on your marinade.
>>76868479>muh protonsfuck off nigger, going full proton fucking sucks balls and I've been there. Your food tastes like shit, you feel like shit, you get diarrhea and terrible farts and you lose your morning wood. Fuck that, ribeyes for life.
I have a bunch of sheep hearts (and livers and kidneys and brains) from a set of homekills where nobody else wanted any organs.How do I start organmaxxing?
>>76868330Don't use them as the primary protein, use them to supplement the protein you're using. Chop up hearts or liver and add them to ground beef, pork, or poultry. Add them to meats you're using for meat sauces or sandwiches. With the right seasonings they blend into other proteins pretty well.
>>76867805I don't see beef hearts at the store I shop in, but I do buy the chicken hearts, beef and chicken livers they sell.Heart meat is great when you mix it with ground beef for taco's or burritos, and it's also good finely chopped and mixed in with eggs for breakfast.
>>76868944This is the way
>>76867805>why haven't you taken the beef heart pill anon?I have. Every once in a while I'll order an entire beef heart and eat it raw.It's usually 1.8 kilos, and it'll last me about four days.I usually cut it into small bite-sized cubes, easiest way to eat it.If I choose to cook it (rarely), skewered and grilled is the best way to do it.
>>76868844You can just eat them raw. I've done it myself and if it's from animals you've raised yourself without injections you definitely should.I usually just cut up beef heart into small cubes like pic related and eat it as is. Maybe some mustard or barbecue sauce.Brain is best to be consumed right before sleep. Many people who do this report getting very vivid dreams when they do it.
>>76867805I give my cat these as treats. He loves them. Freeze dried beef hearts. No other ingredients he says the ones in the black bag are best
>>76870057cute cat broski
>>76869160Why do you eat it raw
>>76867805Always liked heart but the low fat approach is not for me. Nerves suffer tremendously on a low fat diet.
>>76867805How do you cut a rounded shape into cubes? It triggers the shit out of me
>>76870777You know, eating one thing that doesn't have a lot of fat doesn't mean that your diet is low in fat, right?
>>76870808With a knife
>>76870701Because it's better in every way. More nutrition, more hydration, more water-soluble vitamins (these are lost when cooking), easier to digest, etc.Eating raw really opens your eyes to many lies about nutrition.>>76870057You could just feed it to him raw. Cats are carnivore animals, it's perfectly healthy for them to eat it as is.https://youtu.be/zYpD4xy5C_4
>>76871244Nice!So many animals get fed this overcooked and plant laced shit food... which is pricier than the real deal.
>>76870057Meow meow
