Is lifting the cure for libido loss?Is lifting the cure for lower-back pain?I'm struggling with those things even if I have been lifting rather haphazardly for years. I wonder if as I age lifting should be a more central thing seeing the possible consequences of ignoring my health. So yeah, lifting, cardio? What's your experience with lifting as you age?
>>76868075Anything that doesn't cause too much wear and tear
>>76868075not being fat is the answer and doing cardio.
instead you get hernia, scoliosis and heart attack
Yes and no. Sometimes i find going hard fir 6 days a week leaves me tired for sexy time friday nights but im also an old man who gets in bed at 8
>>76868236if you work out?
