>tfw I'm about to undo a month of dieting with one meal today
>>76868282Just eat the whole turkey to get your macros in.Skip every other dish except maybe the green beans.
>>76868282The whistle on the trainer's necklace
>>76868282Not how that works
>>76868282Thanksgiving isn’t terrible. Turkey is low calorie high protein, stuffing is some carbs, the rest is basically vegetables. Pumpkin pie is also lower calorie than most other deserts, relatively speaking.
>>76868282> TFW I just always plan to bulk September to January anyway so I get to enjoy the food.
>>76868282I plan on undoing a year's worth of dieting today. Can't fucking wait. Happy Thanksgiving!
You fucked up if you're on a cut during the winter months
>>76868282Way ahead of you my man. Today I weighed 5 dry lbs more than I did yesterday (and that was just from the prethanksgiving warmup meal)I'll be working this shit off for awhile. Luckily I'm not a natural lardass or anything
>>76868282Stonetoss is a fatty. Why is he making this kind of comic? Also, where's SUS?
>>76868310amogus
Mfw I am about to meet my protein goals with turkey and then try to eat whatever side dish is the least fattening. Then watch my Dallas Cowboys (Americas Team) booty blast some faggots
>>76869116
>>76868282It takes 3400 cal to make 1lb of fat. Furthermore a decent portion of the weight gain will be retained water from salt.You can take Berberine after the carbs to mitigate the carb bloat, fasted walk in the morning, caffeine and aspirin until 11 or noon. (this goes for any holiday btw).
>>76869506>(this goes for any holiday btw)what about Halloween when I eat 20,000 calories of sugar after Trick-or-Treating?
>>76869511I sincerely doubt you are eat 20 thou calories in candy. Unless you’re blending them with full sugar soda or Hawaiian Punch, even then, you’d puke and only get to 10k caloriesThink of it this way, 6’5+ strongmen and basketball players struggle to get above 7.5K and that’s even with cheesecake.
>>76869506Please explain the caffeine and aspirin stack?
>>76869527Caffeine kills appetite (works very well with a hot caffeine drink like black coffee or green tea), aspirin extends the appetite suppression. Ephedrine uses to be part of this as oldheads can attest (AKA Bronkaid) but there’s better and cheaper stuff out there now.
