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Anonymous Archived
So why are you not eating prot(...) 11/27/25(Thu)10:09:45 No.76868504
File: IMG_20251127_100814854_AE.jpg (3.92 MB, 2304x4096)
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So why are you not eating protein cereal post workout? Anonymous 11/27/25(Thu)10:09:45 No.76868504 Archived
Fast carbs. High protein. 5 seconds to make.

What's your excuse
>>
Anonymous
11/27/25(Thu)10:34:54 No.76868557
Anonymous 11/27/25(Thu)10:34:54 No.76868557
>>76868504
mr mike does it and I do the exact opposite of everything he says to do and I've been making great gains
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