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Anonymous Archived
11/27/25(Thu)15:04:26 No.76869240
Anonymous 11/27/25(Thu)15:04:26 No.76869240 Archived
What do u guys think about overcoming isometrics? I'm becoming a force with minimal muscle growth
>>
Anonymous
11/27/25(Thu)22:15:53 No.76870320
Anonymous 11/27/25(Thu)22:15:53 No.76870320
>>76869240
Great for developing strength but not my first choice. Once your nerve drive is maxed out you're gonna need to get bigger. Increasea in muscle strength and muscle size is linear
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