how do you fix this?
I personally pray, every night before bed, that everyone on here is reincarnated as an Indian version of Cyraxx for all of eternity.
step 1: dont be born a jeet
good morning saar
>>76869369Build muscle, lose fat.
Buy bigger pants
>>76869369saars over
>>76869369200mg test c per week6mg of reta per week 4iu of hgh per day500kcal deficit Heavy lifting 5 days a week45 mins cardio every dayThank me in 6 months
>>76869399>>76869379>>76869371That's not a jeet, that's a timmy
>>76869369Blame Pakistan?
That’s peak
>>76869369eat better, lift and do cardio
>>76869415>brown nipples redeemed
Every day some guy posts "is it over" and the only thing he has to do is to lose weight
>>76869584For some people the prospect of eating whole food, within their tdee, means that it’s over
Is it over?
>>76869597Shave your hairShave your pubes200mg testosterone cypionate4iu of hgh per day4mh retaeat at maintenance Lift heavy 5x a week45 mins of cardio a dayOtherwise, yes… it’s over. You have nothing to lose so start doing your research now
>>76869369lose fat gain muscle
>>76869628>actual helpful looksmaxing advice other than “just lift and shower bro”Based
>>76869628also nigger is baldingminoxidil and fin
>>76869385This
>>76869369are you trans?like the hips show some female pelvic bonefemale pelvises are wider for child birth.
>>76869369I have the same build...
REMINDERThe op (kekke) is a 38 year old trooned out wog from australia. He doesn't work and literally does not go outside. His life revolves around spamming 4chan.REMINDER
