>eat enough to have energy to work, gain weight>diet enough to lose weight, not enough energy to workThis shit is impossible if your job requires any significant mental or physical effort.
>not enough energyIt's the placebo effect. Your body can pull energy stores from the fat you're trying to burn off if it actually needed it
>>76870557Nah it’s not. Let’s be real, placebo effect only applies to the same people that can be hypnotized.