For those who deadlift at home, what kind of material do you lay on the floor to prevent potential damages from deadlifts?I'm thinking about taking advantage of the Black Friday deals and build a home gym.
>>76870968stable mats
>>76870968i just do it directly on the floor of my garage
>>76870986This. Cheap from tractor supply
use stall matts. Foam won't do anything and deform. Stall mats are made for horses and livestock to walk on them and piss and shit on them 24/7
>deadliftsAnon it's a home gym you don't need to be ego lifting.
Cyanide or a holy book
