>Come back from the gym after doing weighted pull ups / dips>putting pressure on my palms sends shocks through my hands and forearms, like I'm touching something really coldAm I going to get nerve damage from this shit? I have pretty small hands for a guy. Somehow I can't imagine that repeatedly putting 200 pounds of weight on my hands and wrists is a good idea
>>76871177Idk maybe. I got nerve damage from sleeping with my arm over my couch. (Thankfully not permanent.)
>>76871177I once thought it was a great idea to try doing pullups using only 1 fingers on each hand. My forearm muscles locked up painfully and stayed firm for like 3 hours until finally relaxing
>>76871177Time for wrist wraps dummyLove you
Maybe you snapped your shit up jumping down. Obviously don't do that, bend you kneeds or whatever.https://en.wikipedia.org/wiki/Lhermitte%27s_signI got this for a few months after doing something stupid like that in the gym.
>>76871177>frogposter>going to the gymyeah, ok, retard
>>76871177Sounds like your palms are bruisedSee how it feels tomorrow
