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Anonymous Archived
11/28/25(Fri)09:52:25 No.76871450
File: s-l400.jpg (34 KB, 300x400)
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Anonymous 11/28/25(Fri)09:52:25 No.76871450 Archived
ONE set to absolute failure and blood comes out of your asshole
Then take 6 months off
>>
Anonymous
11/28/25(Fri)12:46:28 No.76871789
Anonymous 11/28/25(Fri)12:46:28 No.76871789
>>76871450
ONE SET
I DON'T KNOW WHY
I FOLLOWED MIKE'S ROUTINE JUST TO TRY
>>
Anonymous
11/28/25(Fri)16:35:32 No.76872264
Anonymous 11/28/25(Fri)16:35:32 No.76872264
>>76871450
https://youtu.be/3Ruob57hX18?
https://www.youtube.com/watch?v=qF1lZ4faRIU
https://www.youtube.com/watch?v=a6dlxxoJnEU
https://www.youtube.com/watch?v=q_y-9Z8pnSA&
https://www.youtube.com/watch?v=_6P2iGguD-g
https://youtu.be/8Cx6K1_na0k?
>>
Anonymous
11/29/25(Sat)05:04:02 No.76873589
Anonymous 11/29/25(Sat)05:04:02 No.76873589
>>76871450
this really does work but it requires a spotter and taking fun out of exercising
>>
Anonymous
11/29/25(Sat)08:40:11 No.76873947
Anonymous 11/29/25(Sat)08:40:11 No.76873947
>>76873589
Explain
>>
Anonymous
11/29/25(Sat)08:56:10 No.76874003
Anonymous 11/29/25(Sat)08:56:10 No.76874003
>>76873947
I don't have to explain shit just watch his ideal routine video and get a spotter
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