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Anonymous Archived
11/28/25(Fri)14:21:21 No.76871958
Anonymous 11/28/25(Fri)14:21:21 No.76871958 Archived
I have a lifetime kidney disease.
I need to take care of my kidneys, so that means fairly limited protein intake (less than 1 gram per bodyweight) and no supplements.

I've been going to the gym and lifting for a few months, and I've made good gains.
I am inevitably going to stall eventually without enough protein?
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