Is it /fit/?
Don't have two bagels that's too many carbsThat said I love my morning bagel sandwich and even if I cut down to like 600 calories it'd be the last thing I'm eating
>>76873389It depends on your dietary restrictions and your fitness goals. Smoked salmon has a lot of salt and the bagel is obviously refined grains. But if you're okay with that or your electrolytes are balanced and you are very insulin sensitive, it shouldn't be a problem. Cookies, cakes, pies, pizza, donuts, and all that jazz can be part of a fit lifestyle. Obviously, not if you're cramming down dozens of chocolate bars a day, but there's nothing wrong with some refined foods or salty or fatty or sugary foods every once in a while.
>>76873389Cream cheese is deceptively shit for macros, the only thing worth anything /fit/-wise on that bagel is the 10 grams of salmon. Big fan of it as a treat though
No
>>76873389Capers are goat
No. Just /shit/
>>76874457Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and disgusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook sht that was previously in cans. you're a fuking joke dude, and im dead fuking serious. get a real family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a million dollar house on the beach, im seriously.. dont ever post your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.
>>76874819>post your fuking poverty dinnerThat's breakfast, retardEither you're drunk at 11am-2pm or you're some fucking third worlder, which one is it
