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Anonymous Archived
11/29/25(Sat)19:53:08 No.76875786
File: IMG_9878.jpg (13 KB, 447x447)
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Anonymous 11/29/25(Sat)19:53:08 No.76875786 Archived
Are weighted jump ropes a good way to improve endurance/ strength or are they bullshit?
>>
Anonymous
11/29/25(Sat)19:59:19 No.76875806
Anonymous 11/29/25(Sat)19:59:19 No.76875806
>repetitive spam
>>
Anonymous
11/29/25(Sat)20:03:08 No.76875818
Anonymous 11/29/25(Sat)20:03:08 No.76875818
>>76875806
I’m serious this time, I asked I while ago but I forgot to check the thread.
>>
Anonymous
11/29/25(Sat)20:23:25 No.76875867
Anonymous 11/29/25(Sat)20:23:25 No.76875867
>>76875786
yeah
>>
Anonymous
11/29/25(Sat)20:30:09 No.76875887
Anonymous 11/29/25(Sat)20:30:09 No.76875887
>>76875786
you're prob an idiot looking at weighted handled jump ropes which are useless.

but weighted rope jump ropes are useful and are a staple in muay thai training for gaining power and endurance.
>>
Anonymous
11/29/25(Sat)20:32:36 No.76875896
Anonymous 11/29/25(Sat)20:32:36 No.76875896
Idk about weight but my coach told me jump rope is good for ankle mobility.
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