[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor application acceptance emails are being sent out. Please remember to check your spam box!


[Advertise on 4chan]


File: troll.png (295 KB, 398x362)
295 KB
295 KB PNG
DYEEEEEEEEEEEEEEELLL
IN THE SQUAT RACK
DYEL IN THE SQUAT RACK
>>
Stop looking at me, faggot
>>
>You're one of the nattydain...
>blessed with lean gains...
>>
>>76878521
That's just the mirror in front of the rack; it shows you your deepest, most desperate desire of your heart.
>>
>>76878569
>The mirror in the locker room. It shows you your pump in perfect lighting. And you can never take selfie, because of the naked old geezer next to you.
ftfy
>>
>>76878574
>You know, I know this pump doesn’t exist. I know that when I walk towards the gym's mirror, the warped glass is telling my brain that it I am juicy and thick. After nine years, you know what I realize? Ignorance is bliss.
>>
File: youd wanna know.png (530 KB, 544x418)
530 KB
530 KB PNG
>>76878521
>thought you'd wanna mog
>>
File: mike.jpg (551 KB, 999x666)
551 KB
551 KB JPG
>>76878569
>>76878574
>>
>>76878591
>>76878591
kekkkk
>>
File: 34536345.jpg (71 KB, 1280x720)
71 KB
71 KB JPG
>PRO-TEIN POW-DER
>>
>>76878569
>Harry I have a...thick butt! I'm holding 585lbs on my back! And bloody hell, my thinning hair is filled up too!
>>
File: hq720.jpg (25 KB, 686x386)
25 KB
25 KB JPG
>>76878521
>You're a sickkunt Harry
>>
>>76878521
"Excuse me, Professor, perhaps I heard you wrong. I thought you said four plates."
>>
File: FTIAGXcXoAEz3hG[1].png (238 KB, 750x421)
238 KB
238 KB PNG
>OOOOOOHHHH HARRY NO MORE CREATINE
>>
its HEBEphilia not PEDOphilia
>>
I know what you're thinking.
Did he pour six scoops or only five?
To tell the truth, in all the excitement I've kind of lost track myself.
But since this Blackstone Labs Cinnamon Cereal ISOLATION
the most powerful whey...
...and would blow your head clean off...
...you've got to ask yourself one question:
"Do I feel lucky?"
>>
File: muscles & magic.jpg (350 KB, 933x1352)
350 KB
350 KB JPG
Swole Dumbledore
>>
>>76878521
I have a shitty memory, but wasn't the troll defeated by three stupid kids? Why would an adult teacher be afraid of it?
>He was larping
Yeah, but why would people believe it? Just call the local janitor to clean that shit up or something. There's no reason to make a commotion about it.
>>
File: shred flanders.png (678 KB, 613x522)
678 KB
678 KB PNG
>>76878521
>>
File: fit club.jpg (139 KB, 331x472)
139 KB
139 KB JPG
>>
>>76878952
Your memory is correct, they beat him with luck and sheet and the teacher is supposed to be the teacher for magical spells against dark forces, so he'd be the guy to clean the mess. Its not a bad story if you consider that its written for 13 years old.
>>
File: lotr lift.png (38 KB, 300x257)
38 KB
38 KB PNG
>>
>>76878932
Got one without all the meme text?
>>
>>76878980
i was thinking the same thing.
>>
>>76878932
>>76878967
found it
by earl norem
to pay me back: do 10 push ups right now.
>>
>>76878827
>>76878906

kek

>>76878961
>>76878967
>>76878979

i haven't seen these in forever
>>
>>76878598
You got me
>>
>What is that, Professor Dumbelldore?
>Something that is beyond either of our help
>>
File: 0 JoArpgGzzbIjRFqs.jpg (114 KB, 980x490)
114 KB
114 KB JPG
>Aahhhhhhhhhh! Here it is. A small vial of TRT. It will make any lifting endeveaur possible
>>
>Did you put two scoops in the gobblet of gains?
>>
>>76878521
this got a genuine laugh out of me
>>
>>76878883
he doesn't wanna lose that mane?
>>
>>76880781
>he said calmly, almost hyperventilating
>>
The potion that dumbledore has to drink at the end is Tren.

Swoldemort thought that no mortal could survive drinking a gallon of tren but dumbell-dore and the boy who lifted pulled through
>>
>Master has given Dobby a squat plug!
>>
>>76878521
Leave me alone. I'm just try to do my curls.
>>
I CURLED IN THE SQUAT RACK TODAY. YES I DID. I slapped 40 lbs total on the 45lb bar and curled that sucka for ones.
>>
https://m.youtube.com/watch?v=w2eW6jezNfU&pp=ygUTbXVzY2xlIGhhcnJ5IHBvdHRlcg%3D%3D
>>
>>76880818
Same. A bunch of these other ones are good too but OP is funniest.
>>
bump
>>
>>76882661
unfunny AI slop
did not laugh
was not funny
>>
>>
File: DracoMogboy.jpg (4 KB, 318x159)
4 KB
4 KB JPG
>>76878521
>I HAVE to do this!
>I HAVE to Mog you!
>Or he's gonna Mog me...
>>
File: file.jpg (38 KB, 1280x720)
38 KB
38 KB JPG
>You dare use my own research against me, Solomon?
>>
>>76878601
kek
>>
>>76878521

https://www.youtube.com/watch?v=w2eW6jezNfU
>>
File: hq720.jpg (19 KB, 686x386)
19 KB
19 KB JPG
>My father was a noble natty!
>YOUR FATHER WAS A JUICER!
>>
>>76884543
LMAO
>>
File: 1741600568160694.png (133 KB, 405x466)
133 KB
133 KB PNG
>>76878521
Literally me
>okay at deadlifts, leg press, hip thrusts, rdls, calf raises
>can't squat to save my life
I'll do 55kg box squats when I'm 184cm 77kg and my legs will give up and turn to jelly after about 8 reps. I have no idea what I'm doing wrong.
>inb4 squat more
This has been going on for a while with barely any improvement
>>
>>76887221
you might just have really bad proportions for squat, or like a super tight posterior chain or something. Try low bar with a wider stance. You're going to have to post a video for better advice.
>>
>>76887221
Do your legs buckle? Like do your knees come together?
>>
>>76887226
Possibly both, I'll try low bar and wider cheers, I could get a PT session for help, I think my gym membership even include one.
>>76887230
Yes, and I have to really concentrate to stop it
>>
>The gains goblin casting the pantus shittus spell on me just as the qt3.14 looks up from her set of hip raises trained to mild discomfort
>>
File: IMG_3557.jpg (234 KB, 1800x1248)
234 KB
234 KB JPG
>>76887242
>>
>>76878598
Lost
>>
>>76878598
Fucking lmao
>>
tell me to the face that you wouldnt
>>
File: file.png (865 KB, 1736x737)
865 KB
865 KB PNG
>Take the lanklet and the DYEL to my home gym
>You said they'd be left in the squat rack under my supervision!
>I am altering the routine, pray I don't alter it any further
>>
>>76889513
I don’t consort with mudbloods and certainly not buck toothed feminist ones
>>
>>76887221
Starting. Strength.
Caloric. Surplus.
All you need.
>>
File: 1639835958867.jpg (18 KB, 525x478)
18 KB
18 KB JPG
>Were you the DYEL in the squat rack?
I don't know.
>You were weren't ya? You seen the pretty girl by the mirror so you wanted to get closer.
I don't know.
>I know ya did. You wanted to look at her in the mirror. You thought she wouldn't notice?
I don't know.
>Ya sniffed her bench didn't ya?
I don't know.
>>
File: 1639841185221.jpg (418 KB, 1197x750)
418 KB
418 KB JPG
It was me in the squat rack. I was wearing sandals, which is the optimal footing for squats due to it's precise level of flatness. No bumps or curves are permitted in your footwear when performing a squat.
DYEL? Incorrect. I in fact. I made an attempt to lift my body weight on my first day. No I was not successful, but an attempt was made so I do not fall into the not even lifting category.
Yes I herniated my disc.
>>
>>76880781
Best one I've seen yet
>>
File: images(13).jpg (11 KB, 256x256)
11 KB
11 KB JPG
>I just want you to know, even though you called me a manlet, mogging is not a concept we believe in at my planet fitness
>...but we're not at my planet fitness, are we?



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.