Health, fitness and longevity thread. Also, post pictures of people aging terribly or getting fat.
I'm a dude about a decade older with *way* smoother skin. Here's part of the reason why...>Vitamin A 1.5mg>Thiamin 1mg>Riboflavin 1mg>Niacin 15mg>P5P 30mg>Methylfolate 1mg>Methylcobalamin 100mcg>NMN 300mg>Biotin 500mcg>Pantothenic Acid 5mg>Vitamin C 500mg>Vitamin D 3,000IU>Vitamin E 15mg>Iodine 800mcg>Magnesium glycinate 200mg>Zinc 15mg chelated>Copper 3mg>Iron 8mg>Manganese 4mg>Chromium 50mcg>Vanadium 4mg (dosed once a week)>Molybdenum 50mcg>Selenium 200mcg>Boron 6mg>Red ginseng extract 600mg>Berberine 500mg>Fisetin 500mg>Meclizine 25mg>Bromelain 500mg>Turmeric 1g (30 days on, 15 off)>Rhodiola rosea 500mg>Elderberry extract 1g>Ashwagandha 300mg (30 days on 15 off)>Astaxanthin 20mg>Zeaxanthin 2mg>Luteolin 100mg>Banaba extract 60mg>PQQ 40mg>Alpha lipoic acid 600mg>NAC 1,200mg>Glycine 3g>Betaine 2g>Arginine 1g>Sulphoraphane 400mcg>Alpha GPC 650mg>Citicoline 300mg>Phosphatidylserine 80mg>Ubiquinol 100mg>Uridine monophosphate 60mg>Methylene blue 5mg>HMB 3g>Ecdysterone 600mg>Cordyceps mushrooms 1g>Chokeberry extract 3g>Blackcurrant extract 3g>Acai extract 3g>Collagen peptides 15g>Extra virgin olive oil 15g
>>7687909723 years old
>>76879109the Mental Illness stack
>>76879097Let me guess, vegan, drinker and too much time in the sun
OP here, this is me btw
>>76879119Only 45 year old women get this much botox. That's why she looks old.
>>76879138the video says 37 but if I had to guess this guy's age, I would say 45.
>>76879136Nobody mentioned vegans, ketoschizo
>>76879117desu more like the "cure hypochonria by becoming disease-proofed" kind of stack, kek.
>>76879097I'd still root it
>>76879206lol low standards, u can literally find hotter 45 year olds as sad as that is.
>>76879109
Kimchi has studies showing it slows aging
>>76879165HOW were her titties still so saggy and deflated in the before picture?
OBLIGATORY REMINDERThe op (kekke) is a 38 year old trooned out wog from australia. He doesn't work and literally does not go outside. His life revolves around spamming 4chan.OBLIGATORY REMINDER
>>76879208For a wrinkly 25 year old she'snot thta bad. I have fucked worse looking at the same age
>>76879410She looks fine
>>76879146kek. many anons have been saying that so that has to be the joke
>kek zoom-zooms are aging like milk
>>76879097how old do my former classmates look?(they're all 24)
>>7688007135-25
>>76879443because she was already morbidly obese
>>76879109why no shilajit
>>76879109Too much stuff. Try this
>>76879443They were already saggy, her getting fat just accentuated it
>>76879138Every time i see this freak I get serious nonce vibes off him. Absolute fiddler
>>76879097>Here is that 18 year old pornstar I was telling you about
>>76879109I'm 34 and I look far better than her too, except I don't take any of this, lol.
>>76880115based spiking your estrogen levels for no benefit enjoyer
>>76879115Jesus fucking christ. Nuke california
>>76879165brutal downgrade holy fuck
>>76880099>why no shilajitThe heavy metal contaminations, Saar.>>76880115Too little stuff minimally targeting anti-aging and a lot of the wrong stuff with too many side effects.
>>76879097So I recently started ergothionine with really no expectations but it had surprisingly good effects on my muscle performance and liver values. Kinda like creatine-light.
>>76881121get a purified extract
>>76881421Indian begone.
>>76879097I'm convinced putting skincare products on your face other than lotion or sun screen occasionally fucks your skin up.
>>76881453I'm white you gay crackhead and the best shilajit extract is owned by an Irish investment group. Shilajit mogs your entire gayboy stack
>>76881454>he fell for the sunscreen jewenjoy that skin cancer bruh
>>76881469>shill-a-jeetJust can't do it mate
>>76879138An absolute authority on the matter.>>76880127And you must be too, takes one to see one.
>>76881600it's pronounced jit not Jeet thanks for playing tho
>>76881643DO NOT REDEEM THE SHILL-A-JEET, SAAR!
>>76881733you will eat rocks and you will like it
>>76880014she looks fine said the loser cuck simp
>>76881469You’re brown.
>>76880014She does NOT look fine
>>76880071dudebros are so cringe
>>76881903you're braindead
>>76881908those are actually low end nerds not dudebros
>>76881922Prime, peak to walled in less than 10 years. Product life cycle of a female
Yeah, females aren’t known for fitness or aging well.
>>76880171Who's her? The girl in the OP? That's not a high bar to pass she looks like she's on deaths door
>>76882523>That's not a high bar to pass she looks like she's on deaths doorI mean not quite, but she looks more 45 than 25. Like if she had some mild form of progeria plus a familial cancer syndrome, I wouldn't be shocked. Sun exposure alone shouldn't do that to someone by 25, kek.
They don’t age well mentally either
Reminder longevity is almost entirely due to luck
>>76882700So every girl has bad luck
>>76882701Same thing with your hairline
>>76882719Okay Stacy
>>76879138>slouches like a teenager>teenager clothes from the 90s, maybe 00s>haircut from similar>eye makeup>obvious surgery>skin like an Olsen twin>able to walk around and kind of skip a little: muh peak youthful athleticism!>and what the fuck is that neighborhoodI wish I were mentally ill too sometimes. It looks fun living in denial.
>>76881875I'd rather tap right than left ngl
>>76879109Bro just read the ingredients list from his one a day gummies.
>38 years old
>>76881875Fucking revolting. If should be illegal for Latinas to age.
>>76885371
>>76879165Imagine entering a relationship with her then seeing an old picture of her. How do you cope with the fact that you will never get to be with the hot version of her? The hot version probably fucked dudes for a drink, and here you are spending thousands of dollars and weeks of your life on her in exchange for the grotesque, fat version.Talk about diminishing returns.Sometimes I look around at the opportunities presented to me in this life, and it makes me want to kill myself. What am I suffering for?
>>76885371>>76885377She most the weight and got married
>>76885402Vaguely related, I spend a lot of time on /gif in the ai general thread, have posted my own gens there quite a bit.I also have access to piles of pictures of my wife from when she was younger. Pictures from early in our relationship, pictures from long before I met her, pictures of her hanging out with attractive female friends...You get the idea. I haven't given in yet, but fuck is it tempting.
https://pubmed.ncbi.nlm.nih.gov/32517898/
>>76885431>32 years oldThey age like milk.
>>76885402imagine having a party where you invite all your friends to watch you buy an unprofitable company's stock in its 5th year straight down and you pledge to never sell the stock unless you forfeit an additional half of everything you own
>>76885490Marry for love, marry for life, just so long as you marry up.
>>76881875>>76885484>>76885431She has lupus.>>76881922Anorexic, tanning, and loads of drugs.
>>76885638What's lupus got to do with saying she lost the weight? >>76885484She aged fantastic have you SEEN what most 30 yo women look like these days?
>>76885638>>76885762>What's lupus got to do with saying she lost the weight?It's never lupus, u loopy doofus.
>>76885821
>>76885638Just an excuse
>>76886184She will age really poorly
>>76879109okay clavicular
>>76885833he’s literally me
>>76879097I still want to root her
>>76885338That's about right
>>76886184>looks 20+>milkers that could feed triplets and have some juice to spare>white knights would still tell you that you need to wait 2 years to plow herAge of consent laws were a mistake
>>76880071you all look 5'6"
>>76886547Why does that matter to you?
>>76885338The freemasons are grinding her down.
>>76885484>>76885431>>76885762Ya'll must either be the most gullible retards on the internet or underage if you think this face hasn't had plastic surgery many times.
>>76887737No no I know, I'm very aware Anon. I just mean she still looks way better than the usual bog
>>76886184No shes not. Nuh uh. This us a bit. She literally already has wrinkles. Even if sge dressed like a kid and didnt have gigamastiabigtittyitis that is NOT a 16yo.
>>76888535Idk, she looks bad, period. You dont need to defend some post wall roastie.
>>76886556Tbh, doubt freemasons are much better looking or fit or aging well.
>>76888549I don't want THAT ONE specifically, but if I was in my 30s? Sure. Yeah. She looks good for 30. Does the wall matter if she still got married? Does the wall matter if most would call her hot?
>>76879138I kind of want to see him among his actual late 30s peers
>>76880071typical beta males who will score an 100k job and think they are the shit
>>76879097> Be me. Read about 'eating for your gut microbiome'> Start eating stuff to feed those little bugs> Produce such a big poop that stretched my butthole too much> I got two anal fissures at the same time.
>>76881912>>76888688second guy from the left was a chad in HS. those other guys are his orbiters
>>76888601She got married BECAUSE of the wall.If females didn’t wall, marriage wouldn’t exist.
>>76888808Chad, hanging out with orbiters. Like a low self esteem foid.
>>76881875>>76881905She's 65 years old are you retarded
>>76879097
>>76888841Kek Total Roastie Death
Tara Reid was the must brutal example of the wall I have ever seen. It felt like she legitimately went from hot as fuck to lot lizard in like 3 years
>>76879173
>>76889322Drugs, not even once
>>76879109I actually get mistaken for being 25-28 when I'm 34The real secret is just basic healthy eating, working out, and staying inside to play video games all day
>>76889330>here is that 30 year old I was telling you about..
>>76889335Slightly above average girls NEVER age well. Their slightly above average looks makes them all wear the same make up and live/chase similar lifestyles.
>>76889449LMFAO HAHAHAHAHAHHAHAHAHA
Oink oink!
>>76886432Still do
>>76879138simple jack lookin motherfucker
>>76885762anon.. have you seen her new music video?
>>76890245>61yo elderly woman looks oldno fuckin way
>>76881922shes just anorexic aka this is what happens if you don't get any fats and proteins, which are insanely important for general health and skin.So many people dont eat enough protein as they age
>>76881613You the guy in the gif? Lmfao, get ta fuck you paedo
>>76890245eh she looks fine for 61
>>76886184>16yoThat means we could fuck for two years already. What's the problem.
>>76879173veganism and shitty makeup/hair. wouldn't doubt that her stylist was intentionally sabotaging
>>76890265I take it all back
>>76888812Go touch grass. Go get a fucking job. Talk to real people.
>>76888841wtfffff
>>76879109wtf
>>76890474Instructions unclear: became a landscaper. Lots of touching grass, but I don't speak Spanish and the money sucks.
