[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor application acceptance emails are being sent out. Please remember to check your spam box!


[Advertise on 4chan]


the surgery worked. he won.
>>
>>76883417
I would rather have a fat belly than a rotting belly.
>>
>>76883417
Horrible scars, still 5'0", his head is still the biggeest most noticable thing on him, and I bet the side view when relaxed he still has a big bubble gut.
>>
>>76883417
has there ever been an olympia contestant that had noticeable scarring or post surgery stress on the body?? this seems super retarded if the sole goal was trying to get a card
>>
>>76883417
He needs to have surgery on his skull to make it a normal shape.
>>
>>76883417
that looks really shit
>>
appears to be an outline of a boner or a christmas tree on his stomach
>>
>>76883417
He would unironically be hot if he were to grow a full foot taller and didn't have shitty lower ab skin
He has a lot of ogre potential but sadly he's a little gay gremlin
>>
File: extreme_dinosaurs.jpg (160 KB, 787x1000)
160 KB
160 KB JPG
>>76883417
Still looks like a rejected character design with his mutated skull.
>>
>>76883417
bah
>>
>>76883451
He's given up on actually getting his pro card, now it's just pure vanity. Meaning there is nothing stopping him from surgery maxing.
>Hey guys I'm back from surgery. No I didn't get leg lengthening surgery, I've always had comically long legs and a short torso.
>t.mike 5'4"
>>
>>76883451
Nick Walker comes to mind with his gnarly legs, but I guess they're not as bad with the tan on stage
>>
His body language looks exactly how my nephew's did when tried to shit his pants in protest because I wouldn't buy him candy at the store. Perhaps that's what Mike Israel is doing when he flexes for the camera. He doesn't believe that the world has given him the credit he so rightly deserves so he tries to shit his pants in an autistic fit.
>>
all this because he is incapable of dieting even on tirzepatide
kwab
>>
>>76883417
What did he win? And show the back.
>>
>>76883417
this has to be rage-bait right? his whole career is that he has a decent voice and that he rage baits other youtubers into shitting on him, i don't get it otherwise, probably also gets artificially pushed by other jews at Youtube
>>
>>76883417
>roid fag
>stil need a surgery
>Weak as hell
>jew
How the Fuck this shit can give an advice of fittnes?
>>
>>76883417

the kikes should lay off of bodybuilding, it highlights their disgusting physical deformations.

keep doing the shit behind the scene instead
>>
I've been avoiding this board for months and missed this whole Mike Israeli drama. I kinda didn't want to hate him because one of the criticisms was that he (rightfully) said intelligence is based on race. But then he stuck true to his name and started calling kikes the master race. This entire industry is so schizo.
>>
>>76883417
anyone who lets themself get fat deserves to have their rights stripped away and sent to live the rest of their life in a concentration camp
>>
Get a hair transplant next
>>76883460
Those are actually his masseter muscles. Normally they don't grow this much because no one progressively loads them. But roids certainly will make them grow larger than usual just with normal usage just chewing and shit.
>>
>>76883417
>fitness expert
>can't do fork putdowns
oof
>>
So removing love handles is truly only possible thru surgery, I was 10% bf and still had it
>>
>>76883417
I'm gonna go through his channel for pecs but kinda add some 1-3rms since I'm natty. He should do some hardcore abs and strict presses like 60% and actually use serratus, heavy deficit abs/abliques, strict squats etc to thicken his core to fill out the stretched skin. Probably some front delts so he can get bigger mid/rear idk why you guys shit on this dude's ass so much.
>>
>>76883979
His proportions are pretty sick minus some tris and shoulder work
>looks inflated not strong
That's easy to acheive at this point:
>heavy benching
>lots of delts
>2 rope tris
>heavy abs
The physique is pretty nice he just can't bulk long roided won't fill out as much but he's probably actually quite strong
>>
>>76883417
>jewish
>ugly
>stupid
>short
>bald
>c-section
lmao
>>
>>76884194
Where's your PhD goy?
>>
>>76883417
He's funny.
>>
>>76883417
why does he look like he gave birth
>>
>>76883417
fuck sake lad I'm trying to eat my dinner here
disgusting
>>
>>76884232
ENRIQUE
>>
>>76883423
He still has a fat bellym he is doing vaccum just to look as if he doesn't have a roid gut.
>>
>>76883451
He'll never get a card because he refuses to change his diet.
>>
>>76883423
This. What the fuck is going on down there
>>
>>76883417
Greg must be jerking off to this right now
>>
How do you get water stuck in your love handles and you can't burn them off? It's not FAT it's water lol
>>
How do you get shit stuck in your ass and you can't shit it out? It's not DICK it's shit lol
>>
>>76884134
It's not even fork putdowns, have you seen what this motherfucker eats?
https://www.youtube.com/watch?v=XyA0zPohfV0
I'm kinda mad he has such nice gear in his kitchen and absolutely fails to use it. I'd cook every single fucking day.
>>
>>76884311
so you're saying it doesn't matter because he'll never put in the work?
>>
>>76884700
doesn't seem that bad at all. The comically large bowl of cereal would be better off as just oats or whatever but its fine. Otherwise it was just a normal bodybuilder diet
>>
>>76883417
This nigga's abs look like rotisserie chicken skin
>>
>>76884700
Who watches this shit srsly.
Life is far better after ditching the online influencers.
>>
>>76883417
Looks like the pods from Invasion of the Body Snatchers.
>>
File: traurig23.png (315 KB, 848x720)
315 KB
315 KB PNG
>>76883417
I feel really bad for him. He's ugly, old and unsuccessful despite using roids
>>
>>76884923
he has a 160IQ, he's doing fine
>>
File: file.png (1.24 MB, 863x1246)
1.24 MB
1.24 MB PNG
>>76884193
you can't be serious
>>
File: 1757450839064995.jpg (58 KB, 640x480)
58 KB
58 KB JPG
kek people go through all this subhuman shit just to get chocked out by me under 10 secs.
i really dont understand this freak show "sport".
>>
>>76883417
>just bulk and cut bro you won't get stretched skin trust me the greats did it and so should you!

absolutely brutal
yearly, monthly, biweekly, weekly, daily reminder to never EVER bulk it's a stupid ass meme parroted around by retards that destroy their own bodies and need surgeries to cope
>>
>>76885132
There's a difference between bulking and getting fat, Mike was literally obese
>>
File: kiss of life and nmixx.webm (2.35 MB, 1920x1080)
2.35 MB
2.35 MB WEBM
>>76883417
why is his belly all veiny? that's not normie
>>
>>76883417
I legit don't understand how he can display so little detail in the arms and delts. Even at 12% I can display arm separation as well as delts and tri striations
>>
>>76883423
>>76883417
what am I looking at here? Did he contract the g-virus with a used syringe? He's about four days away from sprouting an eyeball on that gut
>>
File: IMG_2301.jpg (2.32 MB, 4450x5800)
2.32 MB
2.32 MB JPG
>>76883417
It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser
>>
>>76884765
Correct. He's a grifter surrounded by yes men. Also he's definitely gay.
>>
>>76883417
He looks like he's in his 60s
>>
File: klingon.png (766 KB, 1000x1060)
766 KB
766 KB PNG
>>76883417
>I won
>>
>>76884194
Lmao this nigga does have a c-section
>>
>>76883417
His stomach looks DISGUSTING holy shit. Absolutely gormless. I bet even coach Greg is going to go easy on him when he sees this shit.
>>
Who is this guy? I’ve only seen a couple videos and his advice sounds good. What did he do? Why is he hated?
>>
>>76883417
It's like looking at a golem made out of regret
>>
>>76885766
he's just flexing it, naturally it looks good
>>
>>76885439
>you'd already be lifting and not worried about some arbitrary timeline.
This. Just lift and see where you end up, be consistent

People on this board always talk shit when I say it took me 8 years of lifting to bench 3pl8, yet how many of them can even bench 2pl8? The ones talking shit can't even unrack 3pl8 lol. Who cares how long it took, I can still bench it, and I'm not a fatass either while doing it
>>
>>76883417
I'm being serious when I say he is probably the most physically revolting person I've ever seen
>>
>>76883417
>roiding for this
>>
>>76883417
The surgery failed. Most disfigured "abs" I've seen yet. What he needed was a fuck-ton of phototherapy and enzymes instead.
>>
>>76883423
>>76884321
>>76885361
>>76883428
It's just loose skin, which he cannot get rid of without even more surgery, lmao.
>>
Mike should go full Rich-mode and get a ton of tattoos and start taking melanotan
>>
>>76889138
>It's just loose skin, which he cannot get rid of without even more surgery, lmao.
No Dr. Mike, it's clearly a big maze of fibrosis and you need to read >>76889125, kek.
>>
>>76883417
most aesthetic jewish body
>>
>>76883956
dieting is the hardest part of being /fit/ by far though. Going to the gym and lifting hard is still comically easy next to the beast that is consistently eating clean.
>>
File: markup_1000035541.png (420 KB, 657x914)
420 KB
420 KB PNG
>>76883417
>won
>>
>>76885687
Oh, shit. Kek. I just posted the same shit as you, then saw it was already done.
>>
>>76883417
>he won
An ugly contest?
>>
>>76883417
>roiding for this
>>
>>76883956
Hi i am a newfriend ive only been browsing 4chan for 17 years. I see people posting kwab what does it mean?
>>
>>76889288
unfortunately Mr Mike didn't even try. he did the same thing he always does, pumped himself full of drugs and expected that to take care of everything
>>
>>76889970
Back to tumblr. Now.
>>
>>76889970
kek
was
always
based
>>
>>76889970
killed with a brick
>>
>>76889970
Lol same here bro. I feel like kwab has to be a europoor thing more than a 4chan thing. No idea what that shit means and I’ve been here for an eternity (and I can triforce)
>>
Let's ignore the autism and the mental illness. Physique wise: Nothing works here. It's all wrong. What even is he pursuing anymore? Aesthetics won't be found here. His attempts only get him further from it. Neither is pure size, nor pure strength and clearly not health nor balance. "The ugly fitness instructor look" aka "I assume this (apparent) fucked up looking 60 yo knows his shit because he is still buff at his age"?
Ignoring the head. The proportions, the bone structure, the wrists, the ankles, the hands, the legs, the hips, the balance, the skin, the stiffness, the popcorn bloatedness. It doesn't work. Whatever he is trying to do here.
In another universe, this fucker dwarfmaxxed, is a jeweler, does /out/, /diy/, /an/, /adv/ and /k/ content, has a bunch of close friends and family who love his forge, chops shit, picks shit, throws shit, then works out a bit for health and be able to do more, has a garden and lives happy with a jew beard and skullet and his little jewlings running around, making tables and stuff. The mere mention of roids makes him laugh and scratch his sawdust covered scrotum.
How did we come to this? Why can't we have tonkatsu nards here?
>>
>>76890056
>and I can triforce
prove it
>>
File: 1744491673639661.jpg (36 KB, 629x585)
36 KB
36 KB JPG
>>76883417
He will start putting on silicone tits next, after being BTFO'd with his credentials he has to botch himself to stay relevant.
>>
>>76883417
what the fuck is that filename lol
>>
>>76890056
it's from /pw/. it means Kek What A Bitch. It's been used to meme a wrestler who got raped except he didn't. still it triggered him and he tried to sue 4chan.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.