>stress fasted all day during my bulk>procrastinated my lift later and later in the day >beat off again some of us were never meant to make it.
>>76888255Keep trying anon. Start again tomorrow, and then try to not procrastinate. It's hard, but I know you can do it.[spoiler]God, I want to fuck Nermal! <3 <3 <3[/spoiler]
Was John Arbuckle one of the first incels?
>>76888728The first in a long lineage!
>>76888255One day doesn't define you. Even a shitty week doesn't define you. Revert back to the the mean, next day is gonna be better (by default, as long as you do your average you've done better than yesterday)All the mfs who worry about having bad days need to learn about reversion to the mean (it's also important if you're one of those dudes who has an amazing training session then gets depressed because his subsequent ones aren't as good - reversion to the mean you idiot)
>stress fasted all day during my bulklmao skinnyfags are literally the same as fatfags but just a different kind of fag
>>76888255try some pre workout carbs to get you going. end with some cardio to burn off extra calories
