How do I achieve this physique?
>>76888755by being a giga chad and resisting an orc invasion for years
aerobics
>>76888755Looks pretty good for someone who's stressed af 24/7 for four years.
>>76888755>How do I achieve this physique?don't bother, Skattebo's foot got ripped off about 3 games ago.
Killing zignogs is his motivation.
>>76890370>stressliterally one of the biggest aging mechanisms that go really unnoticed by people. The way people look before and after a way is insane. All the cortisol and adrenaline overactivates the immunesystem which also leads to overinflammation, one of the other biggest aging factors.
>>768887638>>76890461Trump looks like a toad now
>>76890461The effects are mostly temporary though.
>>76890487i disagree, i think having had extreme inflammation stays with you for life unless you do specific things to combat or try to reverse it. Even worse when something could have triggered an autoimmune disease
>>76890461You would look like that too if you were blackmailed and also black male'd on a daily basis
>>76890507https://share.google/ihNZLlTYWaMaE4mjF
>>76890471>>76888763>>76890425Simping for a faggot, makes you a faggot. I don't give a shit about putinigger or the cheetoh bandito. But this cunt is just as bad, forcing retreating women/children/elderly to fight in a war that NO ONE gives a shit about. There is not 1 single civilian Ukrainian who doesn't want to just say fuck it and give up and anything stating the contrary is pure propaganda. This shit bag is basically a dictator fighting to stay in power by prolonging a conflict that no one cares about.
>>76888755It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser
