90% of people cant stick to recomp because the slow hidden results ruin motivation, and mac has openly talked about how he started taking trt

Kinda pointless most of the time? Would always recommend getting abs first and then slowly putting weight but you won’t listen will you?

>>76889616
honestly everyone should just get on TRT. i bet you that 90% of the ripped "natties" you see online are on some sort of testosterone regiment.

>>76889623
Bro getting ripped like that is about 90% diet. The TRT helped him to not lose his muscle on that cut but it doesn't actually help much at all in any other way.

Vast majority of guys are not gonna get ripped if you give them TRT. Lots of redditors who get TRT can only handle the most tiny bitch doses before their blood pressure goes crazy or their beta bodies just convert it all into estrogen lol

>>76889445
I have been "recomping" for like 10y. That should be all you need to know.
If you cant stay at a deficit from eating less, do a lot of cardio. Its pain one way or another.