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File: dasbod.png (515 KB, 431x694)
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how would you fix this physique in 12 weeks or less?
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>>76889592
rape
>>
theres nothing to fix bro you look so sexy man. post a frontal photo pls i cant imagine what your pecs and abs look like!
>>
File: 23453425345223452354.jpg (62 KB, 844x669)
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OP. you need to squat. im talking GOMAD type of training. Gallon of milk every day, and just squat man.


also i've been same fagging your thread for the past 3 replies.
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>>76889624
The most honest Kekke comment
>>
>>76889592
10 sets of bbc squeezes
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>>76889592
Firstly by pulling up your pants.
>>
>>76889592
awooooga
>>
>>76889592
grabbable waist :3
you should squat more and buy some moisturizer
>>
>>76889862
>>76889857
>>76889695
Cool it with the homolust
>>
>>76889592
just do push ups, bro.
>>
File: tmp-1764847376894.jpg (75 KB, 1068x733)
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Oh boy this thread again.



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