Doin unplanned impromptus capacities Instead of going for new record capacities I'm doin many sets of big one max capacities so I ain't gonna get da total but I'm training da hypertrophic capacity today Got four sets of 8 done so far now I'm going 2 hours between each set maybe 1 hour even I had a pint of ice cream
>>76920186Doin 8s is wut I'm sayingDen we fast tomorrow for Jesus to be blessin is wit a good life after we are dead rite is dat how it goes from the desert thought?
Blow it out your ass.
>>76920194yehyo so sometimes i be sittin der, and da lite hit good rite in da dayand im like yo, this mug is so beautifulhence, da picture u seei got basically a whyole colelction of mug pictures by now just frm sittin der at my desk jammin, b
>>76920194>>76920205bout 20 minutes for da next 8 capcacityfucken took a nap, bthis shit 8sda 8s hit u harder i swear i aint wanna nap when i was doin 3's going for da big total for da daybut odin 8s is a differetn metabolic game
>>76920208>>76920205b-b-BLOW IT OUT YOUR ASS.
>>76920214thanks manyothis fucken 8 rep shit is KICKEN MYU ASS Bknocked me rite on my ass i aint never had to literlaly fucken NAP middle of the day when i was working on big total capaciaties in low reps and more frequentlycos msot of the time when i was doin dat, i was fucken dooin, u know, like i would do one set of higher reps at the very end and be happytoday, i already did five (5) of 8 reps, 2 fucken hour breaks at this point.absolute WORK. puttin in work, my niggasgonna rain capacities on da obese chicks one day sooner than later! does anyone know why this is so much mor etaxing? why did it knock me on my ass in the middle of the day?
u guys want mor emug pics btw?
>>76920267
