I’m about to work out for the first time in two weeks since Finals are finally over. Should I lift at lower weight than I was doing before my break? And if so how much should I drop my lifts by?
>>76920944Like 10lbs
10%
>>76920944go for PR
In what shithole do university students have finals in December? Also>losing gains just to be replaced by AI in 1 to 5 years
>>76921261North Carolina
instead of making a thread you should have been on your way to your workout, fag
>>76920944Her ass must smell really nice. I wish I was there I'd be smiffing immediately haha
>>76920944Are you real?
>>76921333I actually already finished my workout, maybe instead of seething at strangers on 4chan you should have worked out yourself
>>76921364>Her ass must smell really niceWhat about her makes her look like her ass would smell nice?
>>76920944Do hijabi girls like muscular white guys?
>>76921686name a group that doesnt
>>76920944I think you should go fuck yourself OP for simp posting.
>>76921745SJWs
>>76922144How is this simping?
>>76923407They'll give you a Roman saulte while sucking your balls if your're white and muscular. They'll just deny it later.
>>76920944Two weeks? Do your normal warmup and expect to hit the same numbers after two deload weeks. Don’t be too surprised if you hit a PR.
>>76925248>Don’t be too surprised if you hit a PR.How come? And how long would someone have to not work out before their lifts do start declining?
>>76920944I would nut
>>76921686Brown girls hate white bois.
>>76928295Why spread such lies?
>>76928295False