Why do so many fitness nuts/gymbros avoid preservatives like the plague? They make you live longer, it's in the name. They PRESERVE you (and your gains)
>>76928469They preserve food* by preventing bacterial growth and fungal growth. Unfortunately, things that kill bacteria are bad for your intestines, which use bacteria to digest your food. Good bait though.
>>76928499To reiterate the point: they KILL GROWTH.
>>76928469Because like 2/3rds of have been invented in last 40 years and don't have any kind of long term track record that really represents how they're used in food. Lot of unpredictable interactions like some bullshit might turn into something else in the presence of whatever vitamin or changes forms when heated and oxidized. It mostly boils down to "there's too many potential unknown interactions to say emphatically that it's at least neutral to health"
>>76928521Just get the fucking vaccine already chud
>>76928469Whole food, plant based. Free from emulsifiers, preservatives. As little plastic packaging as possible, organic where possible, home grown and foraged foods during the warm seasons, assuming you don't live in some toxic hellscape. Which if you do, well, move obviously.If you disagree with me you're retarded and a shill. And no, meat is not healthy, nor are animals meant to be murdered, nor are massive swathes of the world meant to be turned into the concentration camps that act as disease hives and toxic waste sources.Emulsifiers sneak into everything. They destroy your lumen. Polysorbate 40 is in many many jarred items.Again if you disagree with me you're a retarded shill, but feel free to continue poisoning yourself while I drink clean pure water and eat fresh vegetables. t. Long distance runner. https://pmc.ncbi.nlm.nih.gov/articles/PMC9331555/
i ate nothing but protein bars for a full year. just got my blood test done and everything is normal. my blood glucose has even dropped to normal levels. and my bmi is down to 24.
>>76930035>plant based.stopped reading. fuck off vegan faggot
>>76930107>stopped reading. fuck off vegan faggot
How many real niggas we got on here?
>>76928499absolutely wrong. Explain why they give antibiotics to chickens and cows to increase yields? Killing the bacteria in your gut is ANABOLIC. Those bacteria want to eat your gains
>>76928499>They preserve food* by preventing bacterial growth and fungal growth. Unfortunately, things that kill bacteria are bad for your intestines, which use bacteria to digest your food. Not necessarily. For example: Dehydrating food will make it impossible for bacteria to grow on it since their enzymes won't work. Such food however will not harm your gut microbiome through the sole property of not having enough water.
