>Gets injured once>Becomes a "functional fitness" grifter
>>76929770Most of fitness has become layers of self delusion and escapism that usually starts with I failed to measure up to my peers socially.
>>76929770I mean I can relate. If I'd never fucked up my knee I would've never begun resistance training and I'd still be trying to be a professional soccer player
>>76929770this video convinced me to do stretching every few days and it was worth it
this guy is literally 5'0
not gonna lie I find thinking about joints and tendons and training with that in mind as kind of interesting. All the shit that mike o'hearn does is pretty cool.
>>76929770>do bench squat deadlift>get better at bench squat deadlift but feel like an uncoordinated retard>do kettlebell meme exercises>feel better all around
>>76929770good to see east asian guys fuck girls
>>76929953and brown
>>76929770Everyone needs their grift to stand out.People are really reaching for topics on the utube nowadays. "Nothing new under the sun." Internet Edition.Same thing on Xitter, recycling in 2 year cycles of topics. Next spring will be Jünger posting again.
>>76929974Me.Kettlebells and a pullup bar/dip station are all you need.
>>76929770This guy is just another fraud that tries his best to come across as quirky and likeable, but I've internetted enough to know he's a massive retard faggot.
>>76929974How about doing and actual sport?It’s fun, more social and it gives you a goal and motivation for your s&c training
>>76930629He’s new little cargo pant outfit is really gay too
>>76929836why? I've never done regular stretching. What has it done for you?
>>76929770Based Pac called him out on selling out the science based fitness community to sell his program. I did find the video useful tho
>>76929770>needs more than one injury to figure out an exercise if wrong
