>be me>cutting hard, need cheap clean protein that isn’t chicken breast #69 or whey slop>discover tilapia>one big fish (500g whole) gives you like 100g pure protein after filleting/cooking>costs pennies compared to salmon or grass-fed beef>tastes like heaven>barely 700cals, eat that shit with a salad and some potatoes/brown rice and you’ll be full for hours why the fuck are we still wagecucking for overpriced goyslop when tilapia exists bros
>>76930839Is this one fish???
>>76930839>retard discovers fish/fit/ is the dumbest board on this website
>>76930841Yeah, a big one weighs 500g on average, give or take
>>76930839>why the fuck are we still wagecucking for overpriced goyslop when tilapia exists brosit's cheap because they are omnivore and farmed in chink farms and fed literal shit and plastic
>>76930839Also careful about heavy metals iirc the larger the fish and the higher it is up on the food chain the more mercury the meat can contain.
>>76930847that's alotta fish
>>76931000most tilapia is indoor farmed, at least form what i can tell.
>>76930839based outside the United States
>>76930839uy
>>76930839pennies compared to salmon or grass-fed beef
