after all, why shouldn’t I? It is the holidays after all and I’ve been exercising consistently all year.
>>76932384You should just not on something as low tier as krispy kreme or dunkin
>>76932384Remember when you make a deal with yourself, you're on the other side too. You get donuts and 1lb body fat.
>>76932395Worth it. Losing weight is for queers anyway
Are krispy kreme deals the cheapest way to get fat?
>>76932395great, I'm bulking
>>76932455>I'm bulkingwords of future regret
>>76932431Probably the cheap pizza deals dominos runs nowadays
>>76932455I wouldn't even eat that on a bulk. However, I have eaten donuts with whey and caffeine pills in the morning. One donut, one scoop of whey in 500 milliliters of water, and 200 milligrams of caffeine in the morning is pretty awesome
>>76932384The longer you go without eating a donut, the less it appeals to you. If you handed me that box and told me I wouldn't gain an ounce, I probably still wouldn't eat it. Because bleh.
>>76932784>because blehno fag you need to explain your reasoning more. Have you been lobotomized to not feel the pleasure of eating tasty food
>>76932384yes why wouldnt you just eat one/two and deduct those calories via exercise or taking out food somewhere else
>>76932384If you can't fit one or two of these in your macros you're either retarded or a twink. 15-18% bf chads stay treating themselves while hitting PRs and looking good.
>>76932882One would fit easily but two would mean cutting into my 2MAD budgetbut I'm on a cut if I was intentionally in a surplus 2 would be easy
Damn son, this is stoking a craving for donuts that I’ve been having for a while, but I have never paid for a donut in my life and I don’t intend to start now.I went in to a Krispy Kreme the other day because I thought I was ready to say “fuck it,” and immediately turned around and left when I saw that they wanted $18 for a dozen donuts.Absolutely fuck that.When I was in high school goofing around with buddies we’d just wait around after close (a-ways away, inconspicuously as we could) for an employee to come out at the end of the night and throw a bag of donuts into the dumpster, and then take them. They were always double bagged, layers/flavors separated by parchment, with donut holes on the bottom.God damn I miss that shit.I tell myself I’m too grown to be acting like a stoned, fuckin’ teenage-raccoon, but EIGHTEEN DOLLARS PER FUCKING DOZEN? I wouldn’t even buy them when they were $6.It’s silly too, because I’ve got plenty of money. It’s just a matter of principal, I guess.Apart from dumpster diving I’ve literally only had them when someone brought them to a function of sorts.Mane, fug.
>>76932784You’re a faggot
>>76932926>thinks $18 is a lot>has to resort to eating dumpster donutsyou’re poor
>>76933148It’s not that $18 is a lot of money, it’s just a lot of money for something I’ve seen get astronomically jacked up in price during my own lifetime.I’m not paying bourgeois artisan donut prices for mother fucking Krispy Kreme.Same reason I’ve drunkenly walked into McDonald’s only to look at the menu for a minute and a half and leave, more times than I can count.I’ll just cook at home, or go somewhere better.Even when I’m out of my god damned gourd I can maintain common fiscal sense.I really loathe the lazy fucks that are perpetuating this shit by actually (and continuously) buying shit at outrageously inflated prices, it’s ruined cheap shitty food.Now it’s just shitty food. That being said, it’s causing me to reminisce about being a teenage hoodrat.Donuts are quite literally the only thing I’ve ever eaten from dumpster diving, and it’s really more “dumpster looting,” I’d say.You see it go in, it’s double bagged and not even in there for a full minute. Don’t knock it until you’ve had your fill from a 33gal bag full of donuts and shared with all your friends, you’ll feel like a king.A king of garbage, but a king nonetheless.
>>76932926The goddamn donut jew shows no mercy because they know the goyim will gladly purchase their processed sugar death discs no matter the financial burden. Gotta have those delicious treats right teehee. Good on you for being frugal anon.
>>76933333checked them
>>76933333
>>76932384Had some from work, the charlie brown one is chocolate filled and pretty good.
>>76932431i gotchu bro
>>76932395ooooh 1 WHOLE POUND of fat? That's so scary
>>76932395>280 calories makes you gain one pound of body fat.Eating disorder mindset.
>>76932816Not that anon but he's completely right. Even if they were free, and even if they were healthy - still wouldn't eat them. Because they're genuinely not tasty unless you've conditioned your brain around it. Artificial aromas, bland and one-dimensional flavors, way too sweet etc.Your brain going "woahh sugar and fat together in one bite, so much energy" isn't the same as tasting with your taste buds.It's the equivalent of buying chocolate that is 55% refined sugar, 30% vegetable oil, 10% milk powder, some stabilizers and trace amounts of cocoa and your brain thinking you like the taste of "chocolate".At that point you're just cattle.
>>76933293I'm 100% with you, would go raccoon with
>>76932384I MUST CONSOOOOOOOOM
>>76932384>/gym/ toughguy>afraid of a donut
>>76932384Krispy Kreme is the worst fucking donuts.Sandy's Donuts is so fucking good if you can get your hands of them
>>76932816Not him, but that sort of overly sweet stuff doesn't taste good to me and makes me feel unwell. If I'm going v to have something unhealthy I'd rather it be savoury or only slightly sweet
>>76933673Never heard of Sandy's donuts, must be a regional thing.
>>76932384disgustingly sweet diabeetus goyslop.
>>76932407donuts vs. looking trim and feeling good? Since retatrutide, no contest. No food noise. The foods I find appealing are good for me nutritionally . OP you have a metabolic disease and it leads to joint degeneration, arthritis, heart attacks, liver disease, and cancers. Make friend with bathtub grey market GLP1 and needles and take your life back. Inb4 willpower niggers who had no genetic predisposition to fat storage but still have the shit personality, now you got nothing, and your probably poor too.
>>76932816No he is right, after not eating donuts for a long time, every time I try one it makes me feel a little nauseous. And it doesn’t taste as good as it used to for whatever reason. >>76933293When me and my friends used to skateboard around town late at night, we would ask fast food places and gas stations for expired food they were going to throw out at midnight. One time was skateboarded up to the Dunkin’ Donuts drive through and asked for donuts, she came around back and gave us a trash bag full of them haha. Good times
>>76933293I have money and I still refuse to pay that much for Krispy Kremes
>>76933293It’s still cheap shitty food little bro. You’re just poor
>>76934121good goy
>>76932384eat up king
>>76932384>Uh oh donuts will make me fat!Plz remember whenever you see "advice" on this board, this is who browses herePeople who think that sugary snacks magically make you gain weightUnreal
>>76934217>roidtroon >faggot
>>76934253The implication is that donuts are additional calories to an otherwise already filled out daily meal plan you fucking sperg
>>76934271rent free
>>76934217Based lean bro
>>76934274That’s why you just forgo a part of your meal plan to make room for donuts. Not that hard buddy
>>76933498>280 cal>Eating disorder mindset.No one who likes donuts likes eating 1 more than 6.
>>76934600So like I said, eating disorder mindset.
>>76934689You’re right. You’re right about everything. You’re the smartest person alive.
>>76934790Ok
I failed you /fit/I was tired of having interviews and not getting a job, tired of doing le fucking monkey dance for those fucking HR that can't fucking nigger read my CV, tired after TEN FUCKING refusals in one month...I have a dream you know, I dream of having a house with my bf with lil chickens and nice cook-alongs everyday[spoiler]I hate 4 (FOUR) croissants filled with choco, two (2) ferrero rochers and drank one (uno) glass of mint/lemon fuze tea[/spoiler]
>>76932384Enjoy your holidays. Just moderate your eating and enjoy yourself.
>>76934921At least you have decent taste in your binge gaybro. Just make the next gym session twice as hard
>>76934926I promise I will my friend, I promise
>>76932384Krispy Kreme sucks ass. So does Dunkin'. Shipley is the only good chain donut place. That said, those are really cute.
>>76933833Based, except I'm on pharma tirz and chinese cagrilintide
>>76934535noooooooNOOOOOOOOOOOOOOI have my daily routine 1234I NEED TO GET THE CHICKENTHE CHICKEN AND THE RICETHEN THE YOGURT AND OATS1234 1234THE YOGURT AND OATS COME SECOND2 hour later. If I dont get it o'clock I wait 10 minutes or I can't I CAN'T HAVE THEM THEN if it's notnot good not good 1234ANON YOU RUIN-YOU RooOINED MY MEAL ANONI-I-I-I-I-IIII HAVE 5 MORE TO GO ANONYOU RUINED MY SCHEDULE MY GAINS ARE LITERALLY MELTING AWAYNow look what you did? I have 2 boxes of donuts and I'm calling Papa John's like a fat fuck LIKE A FAT FUCKKKKKKKKKKKKFUUUUUUCKKKKKKK
>>76932384NGMI.
>>76932384Here's a tip for free for small brains:You crave a fat thing, fats? You can't control yourself? You crave fat shit every day so you would get obese if you had them, as it's not a "once in a while" thing?Think about what ingredients the thing you crave has, then dissect the nutrients and ask yourself if you crave other meals that contain them individually or in smaller groupsex: I wanna donut. I wouldn't have bread. I would have fried bread, though. Don't care about chocky or jam or wtv, but I do want sweets. I would have a huge bowl of mashed avocado with honey or sugar, nuts and seeds in ice-cream, fried fish and some pinnaple idk, creeeam nnnghhh.(You crave sugar. Your liver may be fucking up. You need fats. You may lack vitamins from dairy. Have the healthy alternative and the "cravings" are likely to stop. You didn't want the whole donut. You saved yourself from the extra cals and bad stuff.If you still want a donut tomorrow, make it fit nutrient requirements. Don't have a treat, idiot. Eat chicken breast, broccolli AND donuts instead of oil on your rice and fruity pebbles or whatever your routine is. Now you get it? you do? Consider eating more veggies on the donut days)
>>76932384If you can tell me what junkfood you had in December of 2010, what it tasted like, how much you enjoyed it, and the positive impact it has had on your life, go for it.
>>76933333Witnessed
>>76935138thank you saar much good vill village indeed
yea I stopped caring around the beginning of October
>>76935162I do tend to do a little needful sometimes
I eat 4 donuts a day on a cut and still stay under 1500 calories.
>>76935325>I eat unhealthfully and don't meet my nutrient requirements.Weird flex but ok
>>76935203Same and I’m up 12lbs but what the hell what am I gonna live forever?
>>76936717can't live forever, can't die forever. but we can clog up our toilets with fluffy, doughy christmss yule logs
>>76933673>>76933750It's Nickelodeon slang
>>76938396I'm not 7
>>76938403ppffff so stupid
>>76938414Ok
>didn't eat a single processed food all year round>the point is not the macros, but the seed oils and additives>Crimbo season>might as well try stuff I never tried>get a stollen, some German cookies, a mini Christmas pudding and five mince pies>start holidays>5K run, 10K run, will do 15K run, more frequent and more sets and reps workouts>maintained weight, still see absI'm buying another stollen today from a different German brand. It's supposed to smell like butter, which the previous one didn't. Shit's good though.
>>76934921>glass of mint/lemon fuze tea[/spoiler]At least drink real ice tea. The new fuze tea receipt is garbage and doesn't even contain tea anymore>According to the Consumer Advice Center, the proportion of brewed black tea has been reduced from 92% to 0.12% soluble tea extract. The peach juice content has also been reduced from 1.0% to 0.1%. The previous references to “with brewed tea” and “black tea peach” have therefore been removed from the label.
>>76932926nigger
