>6 months into carnivore>My total cholesterol goes down>HDL goes up>Triglycerides plummet>eating like picrel 2-3x a dayhow do the (((scientists))) explain this one
>>76932532What the fuck are even talking about, nigger just eat real food.
>>769325323 years buddy. It only gets better too.
>>76932532Seriously, how many of these fucking threads do you guys need? What happens, one falls off the first page and y'all sound the alarm in discord to make another?
the status quos science explains what they're paid to say
>>76932532>HDL>Triglycerides>cholersterolstop tracking these Jew bullshit metrics. Just eat real food and stop going to the doctor.
>>76932578>go on fit>surprised people are discussing diets
>>76932532/sci/ happens to be doing an egg thread rn, kek>>>>/sci/16872982Eggs contain HDL which explains the increase in that, but meats are ((((((((/sci/entifically proven)))))))) to increase LDL so I'm guessing you're on some...>(((DERANGED CHINA SUPPLEMENTS)))
>>76932687>but meats are ((((((((/sci/entifically proven)))))))) to increase LDLmy cholesterol spiked up a shit load in the first month, so much so that my doctor was freaking out (I had something like 160 LDL)I didn't really care because I was 22% bf at the time and feeling great from the diet, I kept going and now it's down to 127 at 17% bf
>>76932702You could also try eating a less retarded diet with some (((plants))) and ack-shilly get to normal LDL levels, LOL.
How the fuck do people even measure this shit? Are there labs you can just go in get a blood draw pay $20 and get a printout?I can't imagine doing this bullshit.
>>76932767Yes I think that's how much they cost out of pocket. If you visit a doctor or have a job, or health insurance you get them for "free".
>>76932767Yes, that's exactly how it's done. My job pays for yearly blood tests and I get a second one after 6 months just because I want to keep better track. My social security pays for it anyway, so why not make use of it? Plus the hot MILF nurses love to press their tiddies against me and compliment my biceps when stealing my blood.
>>76932789Seriously?Every time I interact with the healthcare system I have to deal with so much bullshit. It was the same when I had insurance, same as now when I don't. I just can't imagine access to healthcare so easy and cheap that people can check and even track stupid blood markers like this.
I did carnivore for about 2 weeks before I got absolutely sick of the same, greasy, fatty foods day in day out.Carbs are king.
>>76932578He does this every day for his full time job. He's ketoschizo, /fit/'s most autistic retard.
>>76932910>He's ketoschizo, /fit/'s most autistic retard.No, there are *MULTIPLE* of these. Moxyte is ONE of them, but he's a vegan so very unlikely to be OP.
>76932985This is OP and ketoschizo btw.
>>76932532same, lol
>>76932767hellogoodlabsCosts like $20 for lipid+blood testing.
>>76932733increased LDL is correlated with higher testosteronethere is no correlation between LDL and heart attacksnice try tho
Cholesterol is healthy. It's a healing antioxidant.
>>76933132>Elevated LDL cholesterol and increased risk of myocardial infarction and atherosclerotic cardiovascular disease in individuals aged 70–100 years: a contemporary primary prevention cohort>https://www.thelancet.com/article/S0140-6736(20)32233-9/fulltextSo that's just all fake? I don't think having LDL high out of range is worth a test boost if it even does that compared to sufficient LDL, considering test is like a mid-tier muscle builder anyway, kek.
>>76932532Isn’t high bad cholesterol linked to saturated fat? How do you have stable levels of cholesterol when carnivores eat fatty steaks and cook with beef tallow
>>76932789it costs you $20?it's 5x that in my country...
>>76932532>OMG I AM THE BIG EXCEPTION TO EVERYTHINGLet's see the proofs of your wild claims forst, ok, fatty?
>>76933208>So that's just all fake?yesand based on your (retarded and cringe) reaction images I can tell you're over 35I have only disdain and disgust towards millennials and gen x, so I won't be arguing with you furtherdo your own research
>>76933208>Our search for falsifications of the cholesterol hypothesis confirms that it is unable to satisfy any of the Bradford Hill criteria for causality and that the conclusions of the authors of the three reviews are based on misleading statistics, exclusion of unsuccessful trials and by ignoring numerous contradictory observations>so that's just all fake?Yes, notwithstanding the fact that what you posted was just an association study.
So is all nutritional science largely bullshit? There’s so many confounding factors that place which make everything seem flawed. Every decade it seems like an older study is debunked>eggs went from good to bad to good again>fat was demonized in the 90s but then it turns we actually need healthy fats Seems like the only thing people agree on is that you should mainly eat Whole Foods and limit or cut out processed junk with preservatives completely
>>76932532the REAL scientists will tell you that non-trans fat will stimulate ApoA1 production which will help with HDL formation
>>76932532>HDL goes upIsn't that .... bad?
>>76932676
>>76932532POST BODY
>>76933592>Ravnskovkek. and yes, it's not LDL-C, it's apoB/LDL-P
>>76935018No, but it's not really relevant. HDL-C and HDL-P don't really matter with regards to cardiovascular risk, what's important is the efflux capacity of HDL. High intensity cardio and lifting increases this by a lot.
>>76932532Post the actual numbers. If you lost weight your numbers will improve, but that doesn't mean you're healthy. >>76933295>do your own researchHe did the meme.>>76933592Out of curiosity, what is your criticism with the general consensus and why is what you posted more credible for you? Just seems like confirmation bias. >>76933667You're just going off what you see from clickbait news articles. The actual consensus is pretty easy to follow.
>>76935116>but it's not really relevantSo which one is the shit that measures how clogged your arteries and veins are?
>>76935132>scientists say the most nutritious, bio available, vitamin and calorie dense (and most delicious) source of food is like really bad for u because fat and cholesterol and heart attacks or something>wtf why do u have a problem with this? seems like ur biased. listen to the science, chud
>>76935314Triglycerides and coronary calcium.
>>76935314Coronary calcium scan, carotid ultrasound, CT angiogram, coronary angiography (sticking a probe into your femoral artery and looping it into your heart)
