>flu season is upon us>everyone is getting sick>but my Protein is helping me from getting sickI love Protein, bros.
high protein will make you more susceptible to colds but there's ways around thathttps://pmc.ncbi.nlm.nih.gov/articles/PMC6095538/"high" is not even very high here. 95g/d drops nad+ levels. I consume 200g/d
also I'm baffled by how anyone can consume less than 100g day without going out of their way to or vegan. the avg person i see regularly eats shit like fast food where a single meal can have an upwards of 200g. how the fuck all these people consuming <100g day
>>76932961Nigga get yo dayum vit C pillz. 2 gramz per day or ma nigga flu finna getchu>t. healthy tyrone
>>76933241>High protein intake and reduced levels of the essential pyridine nucleotide nicotinamide adenine dinucleotide (NAD+) have both been independently associated with promotion of the ageing phenotypeWhat the fuck. Are gains aging me?
>>76932961>flu season is upon usfuck you normies are retards
>>76933759>normies>4chanyou want to be cool so bad. using 4chan to try to be edgy is the gayest thing
It’s an unusually rough flu season here in New York. Drink plenty of water and vitamin c
>>76933769sweet summer child
>>76932961>dodged all the seasonal illness at work with ease>kid comes down with it and it gets me
>>76933756the good thing is you can easily increase nad+ with vitamin b3
i got turmeric shots regularly so I don't care for the flu
>>76932961> Be me> Anemic> Start taking iron supps before bed> Dr father goes, "add vitamin C" it helps absorption. > Add it> No longer anemic> Wife and toddlers bring home airborne AIDS all of the time > Haven't gotten sick
