ohp or bp?
They’re calling it “the most pointless question in the history of 4chan”
>>76933126is coffee good for you?
>>76933118are mushrooms carnivore?can i eat fruit on keto?is salami paleo?
>>76933118I was doing some btb for a while kinda nice vs dumbbell shoulders. Most of the time barbell front delts is somehow mid delts and upper chest dominant. I want to look like I can crush someones hand with my hand.
Dumbbell Bench PressBarbell Overhead Press^best combo
Ohp and Weighted dips