Do i have to be the one to say it? Ok.[spoiler] ive never seen an aesthetic guy deadlifting. ive seen a lot of redfaced obese powerlifter slobs deadlifting, and weak crossfit millenial DYEL doods deadlifting, but never an aesthetic guy that you actually mire[/spoiler]
>>76933908OP wont post body tho. Curious.
there's a few guys at my gym who are jacked & aesthetic & ripped who NEVER deadlift, but they squati spoke to one of them a few weeks ago, he said he never did deadlifts, worked upto a 5 plate squat for reps, and was able to deadlift 5 plate for reps, without ever having done it beforedeadlifting is a lift for displaying your full body strength, thats about it
>>76933915I thought it was for strengthening lower back/posterior chain.
>>76933921Well these guys at my gym dont seem to have any lower back issues because they can squat 405-500lbs for reps
>>76933933You memorized their workouts every day so you know that dl isnt done at all?
>>76933908Most guys are not aesthetic. Most lifters look mediocre to bad.But pretty much every big strong 'aesthetic' guy squats and deadlifts really heavy.>>76933915Kind of sounds like BS. I suggest you post body
>>76933908As much as it pains me to give airtime to rippletits, I do subscribe to his belief that cleans and deadlift balance each other out on a way that allows you to progess on both without becoming a hog. (He has some dumbass yin/yang graphic in his book)>inb4 "cleaning is highly technical u need a coach u need a COAAAAACH"Skill issue. Or do it with dumbbells or kettlebells if you're that scared about impingements
>>76933908I'm the aesthetic guy you mire and I do deadlifts for lower back and upper traps, but high rep range
