How do I keep my weight over christmas bros.. mom and grandma wont let me...
Enjoy Christmas with your family. You can cut hard next year
>>76933974(you) too
>>76933967There's like 5 days where you have to eat at most 2k over your daily if you're a really big alcoholic and splurge in buttered bread before eating the cheesy potato casserole. That's at most 3lbs of fat anon. You really shouldn't gain that much weight. t. very worried guy cutting
>>76933967Don't be autistic and enjoy the holidays with family while you have the chance. They won't be there forever. Try to moderate where you can, but don't worry too much. You can't completely undo all progress (unless you just started) over a few days, no matter how much you eat and drink, as long as you get right back to business as usual afterward.
being around my family gives me hard core anxiety that kills my appetite :)
>>76934068Get drunk
