If seed oils are bad for you, then how are Asians so healthy and skinny despite consuming a ton of seed oils?
>>76934563posting to acknowledge my interest in potential answers
>>76934563>they also don't have sex, they're midgets, and their #1 Export is Cuck Porn.Hmm really makes you activate your almonds.
>>76934563They aren't bad for you. Eating greater than 10-15% of your calories as fat is, varying according to season. Eat whole foods, refined shit in plastic bottles has many issues. And meat is murder, of you and the animals.
>>76934604Typical vegan nigga telling you to consume waste products and shun a steak
>>76934563Post their body composition, height, grip strength etc also compare it to what their athletes consumeAlso>ChenSEA monkey with a chinese nationalty>>76934604Enjoy your fucked up encdocrine system
>>76934604>10-15%Hell no, it’s 20-25%. Rabbit starvation is real
>>76934617You can't read. They aren't (in themselves) bad for you. Eat whole foods. Refined shit in plastic bottles ( seed oils, for example) has many issues (beyond the scope of what OP is concerned with). And meat is murder (You're the murderer, enjoy your coronary disease).My bad, I forgot most people can't think. Hope that helps!
>>76934563Wow, a woman who doesn't know what to think? What a rare and unique creature. perhaps she should go scroll faceberg for 3 hours and download the social consensus du jour
>>76934625Explain Harley Johnstone. He eats sub 10% fat and has for 30 years.
>>76934563Japs eat fermented onions, it’s not as processed. Also, everyone wants to point to one single food as the sole reason for why they’re out of shape instead of blaming their lack of exercise, lack of portion control and overeating
>Around 8.1% of adults (ages 20-79) in 2024, or about 9 million cases, though older data suggests ~11 million people affected. >Higher prevalence in men (around 19.7%) than women (around 10.8%) in some reports, with significant prediabetes rates too. God I hate AI so much.
>>76934563>how are Asians so healthy and skinnyEasy. They aren't. What you're doing is called "begging the question" and is a form of deception
>>76934563Food isn't bad.It's when you over eat it that's the problem.Asians eat rice, Italian eat pasta, german eat bread.And you don't see fatties as much as in US.
>>76934563They are comparatively healthier but not even close to perfectly healthy. They tend to get metabolic syndrome and be skinny with high level of visceral fat.And that twitter post is just hyperbole. In reality, they live to their 80s on average and diabetes and other diseases are exploding in China. Their skin looks good because they have more fat in their face, which makes them plump and youthful like a baby. It's purely cosmetic and genetic.
Most anti seed oil arguments would be more convincing as the number 1 cause for America’s weight gain if they weren’t carnivores who think wallops of saturated fat from beef tallow or lard is the answer
>>76934683PUFAs give you a FUPAsimple as
>>76934563It's almost like asians are skinny and neotenous or something whoa
>>76934680I fucking hate to defend China because fuck those pieces of shit, but:>hey live to their 80s on averageThis is better than the US.>and diabetes and other diseases are exploding in China.This correlates to westernized diet, not seed oils. Seed oils have been in use for FAR longer in China. It's only when China started becoming a more wealthy country and its citizens started importing Western processed food (or started making Western style food) did their diabetes and heart disease explode.
>>76934965>fatty copinglmao
>>76934563Did Procter & Gamble sell to Asia 100 years ago? Retard.
>>76934981>I fucking hate to defend China because fuck those pieces of shitWhy? Did a Chinaman bully you in highschool? >>76934988>I'm in Asia>everyone is skinny and has great skin>How could this be? >Maybe asians could be skinny and neotenous or something>UM NO YOU'RE FAT AND COPING HAHAI don't even know what the argument is about
>>76934965Damn, so Asians have a gene that makes them skinny or?
>>76934627I don't need to read. I'll enjoy my coronary artery disease because of this delicious steak and you can enjoy your AIDS from being a butt blasting faggot.
>>76935035Yeah the same way that Samoans, native Islanders, etc are obese
>>76934630>explainNo, I won't. Every fitness shill is a fraud. All of them.
>>76935005No it's because Asians have a strict social code and bully the fuck out of the fatties.
>>76934630explain why this nigga looks 80 years old at 48
Because they're cretins who survive on <1,000kcal a day, before unceremoniously expiring from lung cancer (from huffing seed oil vapors)
>>76935064hes white
Almost one Chinese adult in four has diabetes.[1] The International Diabetes Federation estimated in 2021 more than 140 million Chinese adults with diabetes.[1] The incidence of the disease is increasing rapidly: a reported 30% increase in 7 years.[16]
>>76934630Needs to work chest, that's embarrassing
Seed oils are not bad for you, there is zero real science that proves it.Anyone who has actually looked into it knows this.It's simply bro-science and retards on the internet feel some sort of fake superiority complex when saying they don't eat seed oils.It's simply a meme.
>>76935123Back in my day it was avoiding basedbeans and eating raw onions
>>76935123It's just the current trend. Once people realize removing one specific ingredient won't fix their shitty lives they will move onto the next thing. What amazes me is people STILL can't realize what actually is making them feel better when they do elimination diets. >Well I cut out seed oils so now I can't eat a bag of potato chips every day...wow I feel so much better! Seed oils are evil!
>>76934563>skinnyIn China that's been changing in the last decade due to the increase in sugary drinks. Also usually the seed oil use in asian countries is mostly a fairly small amount to season a wok to stir fry mostly meat, vegetables, rice, and some nuts and legumes. They also tend to eat a lot more fish which often results in a better omega 6 to omega 3 ratio than if they would get if they were only getting omega 6 from seed oils. It's a matter of moderation in general. Americans and Canadians guzzle down sodas and sugary treats like pigs guzzle slop from a trough. >>76935123Seed oils are bad for you in excess like everything else. Moderation is key.
>>76935123Basedbean oil and sesame oil in Asia are not the same as the industrial oils in America. If I smell American seed oil, I get violently ill. Asian basedbean oil actually smells decent and doesn't make me sick.
>>76934563Asians used to cook more with lard, a more saturated fat. Now that they're consuming higher rates of seed oils they're getting fatter on average. But Asian countries are known for bullying problems, so they literally bully fatties until they kill themselves or lose weight.
Mcdonalds in japan still uses beef tallow
>>76934630All his teeth are fake. He's balding, he can't maintain a healthy relationship. He takes testosterone and he does pornTruly someone we should look up and in perfect health.
>>76934563that girl is fucking an asian guy behind her white husbands back?
>>76935123spoderman wot aar u doing her
>>76934604>Meat is murderYes, and murder is delicious
>>76934652Nail on the head, why is OP always a cum drinking fool is the real questio.
>>76934563Does this bitch have nudes or what?
>>76934563Omg, is this a screenshot of a random woman spouting random assumptions on x, I really needed to read that, thanks for sharing anon, very cool!
Just a reminder you don’t actually need any oil or animal fat when cooking. Poaching or steaming are options
Real question is how East Asians have such low rates of blood pressure despite how high sodium their food is.
>>76935076I woupd add tgat 1/3 of indians have a diagnosed diabetes and 99% of them have a pot belly except for the regions that consuke buteer, beef and coconut oil.
>>76936571Because sodium intake isn't the only factor when differentiating between cultures
>>76935064He's living in the sun, always outside >>76935060Denial cope>>76935086He tries to stay small cause weight for cycling is a negative>>76936415Balding is genetic and he doesn't even care cause he still gets young pussy which apparently you deem to be a negativeHe also stopped doing test long ago because he wants to stay light
>>76936723Weird how you totally ignored the most important parts of why you shouldn't listen to somebody like this about nutrition. But you do you.
>>76936724The response was about someone mentioning rabbit starvationIf rabbit starvation were true then people like that guy would be dead, but they're notI just clarified some responses which I deemed needed contextI don't really care if people don't look up to him or dont take his nutrition advice
>>76936740Yeah, I didn't mention rabbit starvation, so I don't know why you're even talking about that.
>>76936749Well you're retarded then, the subtext of mentioning durianrider was>rabbit starvation is real>if rabbit starvation real explain durianrider
>>76936758Yeah, like I said, I didn't mention it. No idea why you keep replying with off-topic posts.
