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Anonymous Archived
12/18/25(Thu)16:42:21 No.76934955
File: quad stretch.png (91 KB, 269x471)
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Anonymous 12/18/25(Thu)16:42:21 No.76934955 Archived
is 4 sets of 60 second stretch for each muscle enough? rn i can't sit on my heels
>>
Anonymous
12/18/25(Thu)16:59:12 No.76934990
Anonymous 12/18/25(Thu)16:59:12 No.76934990
hej
>>
Anonymous
12/18/25(Thu)17:06:36 No.76934999
Anonymous 12/18/25(Thu)17:06:36 No.76934999
>>76934955
do yoga my man
>>
Anonymous
12/18/25(Thu)17:09:33 No.76935003
Anonymous 12/18/25(Thu)17:09:33 No.76935003
>>76934999
that's just stretching. probably doing it for an hour doesn't work, i've tried before.
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